946 black bean salsa sour Recipes
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onion, peeled and chopped (8 oz.), minced garlic and10 Moreonion, peeled and chopped (8 oz.), minced garlic, olive oil, black beans, rinsed and drained, crushed tomatoes, ground cumin, chopped fresh cilantro, canned chipotle chili puree (see below ), rice vinegar, salt, reduced-fat sour cream or 1/4 cup vegan sour cream, salsa (optional)40 min, 12 ingredients
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ripe avocados, green salsa, sour cream, lime juice and6 Moreripe avocados, green salsa, sour cream, lime juice, minced garlic to taste, cumin and salt, rinsed black beans , i used 1 cup, minced red onion, fresh chopped pineapple or crushed pineapple drained ( i made this optional ), chopped cilantro5 min, 10 ingredients
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black beans, olive oil and13 Moreblack beans, olive oil, onions, chopped (about 1.5 large onions), garlic cloves, crushed, cumin, salt, carrot, diced, bell pepper, diced, orange juice, black pepper, cayenne, diced tomatoes (optional), sour cream (optional), cilantro (optional), salsa (optional)2 hour 30 min, 15 ingredients
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black beans, drained and rinsed, frozen corn, thawed and12 Moreblack beans, drained and rinsed, frozen corn, thawed, minced red bell pepper, minced green bell pepper, minced red onion, minced fresh parsley, sour cream, mayonnaise, red wine vinegar, ground cumin, chili powder, salt, garlic powder, ground black pepper20 min, 14 ingredients
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Black Bean-and-Brown Rice Pitas
water, uncooked brown rice and11 Morewater, uncooked brown rice, black beans, rinsed and drained, diced green chiles, frozen corn kernels, thawed, green onions, chopped, salt, pepper, fresh salsa, pita bread rounds, halved, romaine lettuce leaves, plain nonfat yogurt or sour cream, fresh salsa13 ingredients -
Black-Bean Quesadillas With Goat Cheese
olive oil, divided, chopped onion, garlic clove, minced and8 Moreolive oil, divided, chopped onion, garlic clove, minced, salsa, ground cumin, black beans, undrained, fresh cilantro, minced, goat cheese, crumbled, flour tortillas, nonfat sour cream, salsa30 min, 11 ingredients -
Black-Bean Quesadillas with Goat Cheese
olive oil, divided, chopped onion, garlic cloves, minced and8 Moreolive oil, divided, chopped onion, garlic cloves, minced, salsa, ground cumin, black beans, undrained, minced fresh cilantro, goat cheese, crumbled, flour tortillas, fat-free sour cream, salsa11 ingredients -
Black Bean Tostadas with Grilled Corn Salsa
garlic, no-salt-added black beans, drained and10 Moregarlic, no-salt-added black beans, drained, canned vegetable broth, undiluted, chopped onion, salt, nonfat sour cream, chopped fresh cilantro, corn tortillas, vegetable cooking spray, shredded monterey jack cheese with peppers, shredded iceburg lettuce, grilled corn salsa12 ingredients -
Black Bean Chili with Crispy Pork and Poblano Salsa
olive oil, onions, chopped (about 1 1/2 lb total ) and19 Moreolive oil, onions, chopped (about 1 1/2 lb total ), garlic cloves, chopped, new mexico chili powder, ground cumin, more) water, dried black beans, rinsed, dried oregano (preferably mexican ), grated orange peel, minced canned chipotle chiles in adobo, fresh poblano chiles, chopped white onion, salsa verde, sour cream, minced canned chipotle chiles in adobo, olive oil, country-style boneless pork ribs, cut into 3/4-inch cubes, low-salt chicken broth, chopped fresh cilantro, cumin seeds, toasted, grated hot pepper monterey jack cheese21 ingredients -
Black Bean, Roasted Corn and Goat Cheese Quesadillas
corn kernels, chavrie soft-type goat cheese and10 Morecorn kernels, chavrie soft-type goat cheese, cilantro, chopped, olive oil, onion, chopped, garlic cloves, minced (think i did 3 or 4), salsa, ground cumin, canned black beans, undrained, corn tortillas, salsa verde, nonfat sour cream35 min, 12 ingredients -
Mini Black Bean Cakes With Green Onion Cream and Avocado Salsa
salsa, ground cumin and10 Moresalsa, ground cumin, canned black beans, seasoned, rinsed and drained, dry breadcrumbs, divided, green onion, thinly sliced, salt, low-fat sour cream, green onion, thinly sliced, avocado, peeled, diced, plum tomato, diced, lime juice50 min, 12 ingredients -
Black Bean and Beef Tostadas
lean ground beef (90% lean) and5 Morelean ground beef (90% lean), diced tomatoes and green chilies, undrained, black beans, rinsed and drained, refried beans, warmed, tostada shells, toppings: shredded lettuce , shredded reduced-fat mexican cheese blend, sour cream and/or salsa30 min, 6 ingredients -
Crispy Baked Black Bean Burritos
black beans, drained, vegetarian refried beans and9 Moreblack beans, drained, vegetarian refried beans, chili powder, cumin, minced garlic clove (about 1 clove), flour tortillas , soft taco size, scallions, chopped (optional), tomatoes, chopped (or 1 14 oz. can diced tomatoes drained), shredded cheddar cheese, salsa , for serving, low-fat sour cream , for serving40 min, 11 ingredients -
Warm Spicy Black Bean Dip, Guacamole & Tequila Olives
black beans, drained (not rinsed ) and23 Moreblack beans, drained (not rinsed ), chipotle chiles in adobo, diced fine (more or less according to taste), onion, diced fine, minced garlic, salsa (i prefer a that is not chunky), tequila, cumin, chili powder (more or less to taste), olive oil to saute the onion and garlic, salt, pepper, monterey jack pepper cheese, grated, avocados, diced and a light mash (or 3 small), sour cream (no low fat), chipotle chile in adobo (just the sauce), lime juice, minced garlic, fresh cilantro, diced fine, salt, pepper, black olives, sliced, grated onions, tequila, olive oil50 min, 24 ingredients -
Black Bean Stoup and Southwestern Monte Cristo Sandwiches (Rachael Ray)
extra-virgin olive oil , 2 turns of the pan and24 Moreextra-virgin olive oil , 2 turns of the pan, garlic, chopped, ribs celery with greens, chopped, onion, chopped, jalapeno pepper, seeded and chopped, fresh bay leaf or 1 large dried bay leaf, red bell pepper, seeded and chopped, four 15-oz cans black beans, hot sauce, ground cumin , a couple of palmfuls, ground coriander , 1/3 palmful, salt and freshly ground black pepper, chicken or vegetable stock, diced tomatoes , with peppers and onions, or stewed tomatoes, lime, juiced, white sandwich bread, hot pepper jelly or chili sauce, tomatillo or tomato salsa, taco sauce - whatever you have on hand, honey baked ham , from the deli counter, pepper jack cheese , from the deli counter, smoked turkey , from the deli counter, eggs, beaten, splash of milk, unsalted butter, sour cream, scallions, chopped40 min, 25 ingredients
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