9 black bean garlicky greens Recipes

whole wheat tortillas, vegetable oil, divided, onion, diced, black beans, rinsed & drained, smoked paprika, dried oregano, garlic cloves, minced, swiss chard , ribs removed, chopped, prepared chipotle salsa (optional), queso fresco (optional), cilantro, chopped (optional), low-fat sour cream (optional)

butter, olive oil, crushed red pepper flakes (optional or to taste), head garlic (peeled , then thinly slice all the cloves), fresh steamed green beans (pat steamed beans dry using a paper towel), seasoning salt (or to taste) or 1/4 tsp white salt (or to taste), fresh ground black pepper (to taste), freshly grated parmesan cheese (or to taste)

fresh green beans, trimmed, sesame oil, vegetable oil, garlic, minced, shallot, minced, kosher salt and ground black pepper to taste, sesame seeds, toasted

green beans, trimmed, butter, sea salt, freshly ground black pepper, garlic clove, minced

yellow finnish potatoes or red potatoes, fat-free , less-sodium chicken broth, cut green beans (about 1/2 lb), garlic cloves, peeled, rice vinegar, extra-virgin olive oil, fat-free , less-sodium chicken broth, dijon mustard, salt, black pepper

olive oil, chopped green bell pepper, chopped yellow or red bell pepper, bottled minced garlic (about 4 cloves), crushed red pepper, water, dried rubbed sage, cannellini beans or other white beans, rinsed and drained, diced tomatoes, undrained, coarsely ground black pepper

potatoes, drained and cut in quarters (you may sub fresh, i just didnt have any on hand, i would start with 4 cooked, peeled and chopped potatoes), fresh green beans, red bellpepper, chopped, orange bellpepper chopped, yellow bellpepper chopped, butter, garlic, minced, garlic and herb (mccormicks makes this)spice blend (or your other favorite), seasoned salt and cracked black pepper to taste