29 black bean cucumber salsa Recipes

mushrooms, rinsed , discolored stem ends trimmed, and thinly sliced, fresh poblano chilies (sometimes mistakenly labeled pasilla), rinsed, stemmed, seeded, and finely chopped (1 cup), or 1 can (7 oz.) diced green chilies, onion (8 oz.), peeled and finely chopped, cumin seeds, vegetable broth, cornstarch, sour cream or mexican crema, black beans, rinsed and drained, green salsa (salsa verde, refrigerated or canned; about 14 oz.), red enchilada sauce, corn tortillas (6 1/2 to 7 in. wide ), shredded mild cheddar cheese (6 oz.), diced cucumber (optional), coarsely chopped fresh cilantro (see notes )

swordfish steaks (1/2 inch thick ), olive oil, salt & freshly ground black pepper, to taste, green beans , cooked until tender (about 3-5 minutes), lettuce (i use spring mix), fresh lemon juice, olive oil, salt & freshly ground black pepper, to taste, tomatoes, seeded and chopped, capers, drained, red onion, chopped, garlic clove, chopped, flat leaf parsley, chopped, balsamic vinegar (to taste), olive oil (to taste), crushed red pepper flakes (to taste), cucumber, peeled, seeded and diced, salt & freshly ground black pepper, to taste

iceburg lettuce (or romaine lettuce), washed and cored, salsa, black beans, rinsed and drained, frozen corn, thawed and drained, english cucumber , halve into lenthwise, seeded and thinly sliced., sliced black olives, drained, lemon, nonfat mayonnaise, plain nonfat yogurt, garlic, minced, shredded low-fat cheddar cheese, green onion, thinly sliced, roma tomatoes, diced

yellow onion, quartered, garlic, tablespons chili powder, ground cumin, fresh lime juice, skinless, boneless chicken breast halves (about 4 oz each), salsa, canned black beans , rinsed an drained, diced red bell pepper, chopped red onion, diced cucumber, fresh lime juice, red-wine vinegar, ground cumin

mango - peeled, seeded, and diced, tomatoes, chopped, persian cucumbers, finely chopped, garbanzo beans (chickpeas), rinsed and drained, lime, juiced, lemon, juiced, minced pickled jalapeno pepper, red pepper flakes, chopped fresh lemon basil, kosher salt to taste, cod fillets, paprika , or to taste, kosher salt and freshly ground black pepper, to taste, canola oil , or as needed, flour tortillas

corn, drained, pinto beans, drained, black eyed peas, drained, garbanzo beans, drained, red pepper or cucumber, diced, purple onion diced, olive oil, sugar, cider vinegar or rice vinegar, salt , as desired

mixed salad greens, frozen veggie burgers , patties (black bean), sliced tomatoes, sliced cucumber, green onions, sliced, corn, drained, chopped fresh cilantro, mexican blend cheese, shredded, store bought guacamole, sour cream, salsa, good quality ranch dressing, corn tortillas, sliced into thin strips, oil (for frying ), ground cumin, garlic salt, burrito-size flour tortillas