4 black bean corn wontons cheese pepper Recipes

canned black beans, drained, salsa, frozen whole kernel corn, thawed, green onions, minced, ground cumin, fresh or frozen wonton skins, thawed if frozen, diced sweet red peppers, drained, cottage cheese, beer, garlic, minced, mozzarella cheese, shredded (1/4 cup), parmesan cheese, grated, water, vegetable oil cooking spray, fresh cilantro, to garnish

yellow onion, diced, garlic cloves, minced, olive oil, pinto beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes, drained, corn, drained, jalapeno peppers, seeded and finely chopped, taco seasoning, hot and spicy, cumin, ripe avocado, monterey jack cheese, shredded, won ton dumpling wraps, oil (for deep frying)

fresh baby spinach, chopped, chopped red onion, chopped sweet red pepper, jalapeno pepper, seeded and minced, canola oil, frozen corn, thawed, black beans, rinsed and drained, salt, cayenne pepper, ground cumin, shredded reduced-fat monterey jack cheese or reduced-fat mexican cheese blend, reduced-fat cream cheese, wonton wrappers