82 bittman senegalese Recipes

sliced onion (about 3 lb), fresh lemon juice, salt, black pepper, jalapeno pepper, seeded and minced, chicken breast halves (about 2 lb), skinned, chicken leg quarters (about 2 lb), skinned, peanut oil, sliced carrot, less-sodium, fat-free chicken broth, pimiento-stuffed olives, water, dijon mustard, scotch bonnet pepper , pierced with a fork, hot cooked long-grain rice

dijon mustard, white balsamic vinegar, sugar, oil, cabbage, shredded, red bell peppers, sliced, scallion, thinly sliced, parsley, minced, salt and pepper

peanut butter, stock (your choice, preferably unsalted ), canola oil, chopped onion, garlic cloves, minced, green bell pepper, peeled, seeded and chopped, cayenne pepper, seeded and chopped (or other or more ), carrot, peeled and chopped, beef stew meat, trimmed and cut into 1 and 1/2-inch cubes, salt and pepper, tomatoes, peeled and diced (or 1 14 and 1/2 oz. can diced tomatoes with liquid), thyme, bay leaf

tart apples (such as granny smith), unsalted butter, carrots, chopped, white onion, chopped, raisins, garlic clove, chopped, curry powder, all-purpose flour (preferably unbleached ), chicken broth, canned tomato puree, heavy cream, mango chutney (garnish )

onions, peeled and chopped, granny smith apples, peeled, cored, and chopped, chopped carrots, raisins, garlic, minced, butter or margarine, curry powder, all-purpose flour, fat-skimmed chicken broth, whipping cream (optional), salt and pepper, major grey chutney

sliced onion (about 3 lb), fresh lemon juice, salt, black pepper, jalapeno pepper, seeded and minced, chicken breast halves (about 2 lb), skinned, chicken leg quarters (about 2 lb), skinned, peanut oil, sliced carrot, less-sodium, fat-free chicken broth, pimiento-stuffed olives, water, dijon mustard, scotch bonnet pepper , pierced with a fork, hot cooked long-grain rice

whole wheat flour , preferably pastry flour, sugar, baking powder, baking soda, salt, butter, melted, banana, mashed , about 2 medium large, egg, beaten, buttermilk

good-quality vegetable oil, minced garlic, minced fresh ginger, scallions, chopped, broccoli, trimmed and cut into bite-size pieces, the stems no more than 1/4-inch thick, button mushrooms, cleaned, trimmed and sliced, salt, boneless skinless chicken breasts (cut into 1/2- to 3/4-inch chunks or thin slices and blotted dry) or 8 oz boneless skinless chicken thighs (cut into 1/2- to 3/4-inch chunks or thin slices and blotted dry), soy sauce, freshly ground black pepper

tart apples ;such as granny smith, unsalted butter, carrots chopped, white onion, chopped, raisins, garlic clove, chopped, curry powder, all-purpose flour (preferably unbleached ), chicken broth, canned tomato puree, heavy cream, garnish: bottled mango chutney

onions, roughly chopped, green pepper, cored and roughly chopped, sweet potato, peeled and chopped into 1/2-inch cubes, carrots, peeled and thinly sliced, garlic cloves, minced (medium), gingerroot, fresh, minced, table salt, cayenne pepper, vegetable broth, reduced-sodium, peanut butter, natural , creamy-variety, spinach, leaves, stemmed, packed, chopped

sliced onions, fresh lemon juice, salt, black pepper, jalapeno pepper, seeded and minced, skinless chicken breast halves, skinless chicken legs, peanut oil, carrots, thinly sliced, reduced-sodium fat-free chicken broth, pimento stuffed olive, water, dijon mustard, habanero pepper , pierced all over with a fork, hot cooked long-grain rice

chicken, cut into serving pieces, onions, thinly sliced, hot chili pepper, minced , depending on your taste, lemons , juice only, dijon mustard (optional), peanut oil or 1/4 cup vegetable oil, salt and pepper, to season

butter, curry powder, flour, chicken broth, paprika, egg yolks, cream, cooked chicken breast, chopped very fine, chutney (optional)

cream of chicken soup, chicken broth, half-and-half cream (can use whole milk), curry powder, paprika, drops tabasco sauce, peanuts, minced (optional)

peanut oil, onions, minced, smoked fish (guedge or yete if possible), tomato paste, slightly salted cold water, parsley, trimmed, garlic, fresh bird chile, scallions, sea bass tail, cleaned and cut into steaks 1 1/2 inches thick, calabaza, peeled and cut into 1-inch dice, sweet cassava, peeled and cut into 1-inch dice, purple turnips, quartered, green cabbage , cut into eighths, sweet potatoes, quartered, eggplants , cut into 1-inch slices, carrots, scraped and cut into chunks, okra pods, washed and topped and tailed (any hard pods discarded), habanero chile , pricked with a fork, broken rice

garlic cloves, peeled, extra virgin olive oil, scallions, trimmed and roughly chopped, parsley, shrimp, salt and black pepper to taste, hot red pepper flakes

butter, unsalted, softened, sugar, eggs, vanilla extract (or whatever flavor you want, i used a full tsp), all-purpose flour, double-acting baking powder

tuna in water, limes, juiced, scallions, minced, cilantro leaf, minced, salt (to taste), black pepper (to taste), hot pepper sauce , to taste