5 bird stew Recipes

vegetable oil, red onions (chopped ), garlic, new potatoes, chopped, carrots, chopped, cabbage, chopped, chili peppers, chopped (birds eye or baby red if you like it hot, possibly jalapeno if you like it milder), salt and pepper, nutmeg, cardamom, parsley, chopped, basil, chopped

vegetable oil, pork shoulder, diced, chorizo sausage, diced, onion, hot chili pepper , like birds eye, garlic cloves, chopped, white wine, fresh tomatoes, chopped, butter beans (can, rinsed and drained ), fresh honey, chopped fresh parsley, salt and black pepper

red potatoes, frozen artichoke hearts (i use bird s eye), chickpeas (or larger as desired), extra virgin olive oil, lemon, water, ground cumin, paprika, cayenne pepper (or to taste), salt and black pepper

turkey breakfast sausage, frozen bell pepper stir-fry (such as birds eye), water, italian-style stewed tomatoes, undrained and chopped, uncooked quick-cooking barley, coarsely chopped fresh baby spinach