21398 best kashi lean Recipes

lean ground beef, cooking onion, green pepper, portabella mushrooms or 2 -4 mushrooms, of choice, stalks chopped celery, chopped garlic, salt and pepper, worcestershire sauce, beer, cumin, chili powder, dried chili pepper flakes, diced tomatoes, drained kidney beans, brown pork and beans in tomato sauce or 2 (14 oz) cans maple beans, taco chips (optional), shredded cheddar cheese or cheese, of choice, chopped green onion, sour cream

lean ground beef, olive oil or 1 -2 tbsp butter or 1 -2 tbsp shortening, stalks celery, chopped, onion, chopped, potato, chopped, carrots, chopped, green bell pepper, chopped, tomato sauce, brown sugar, catsup, mustard, all purpose seasoning, garlic granules, paprika, cayenne, chili powder, worcestershire sauce, drops liquid smoke, cider vinegar, salt, ground black pepper

lean ground turkey breast, salt, lemon zest, mayonnaise, chopped fresh parsley, homemade hamburger buns

lean ground beef, pinto beans, beans , kidney, chili beans, corn, diced tomatoes, taco seasoning, onion

whole wheat flour, baking powder, salt, kashi good friends cereal or 1 3/4 cups kashi golean cereal, skim milk or 3/4 cup rice milk or 3/4 cup soymilk, honey, egg whites, unsweetened applesauce, ripe banana, mashed

butter, marshmallows, vanilla extract or 1 tsp almond extract, puffed wheat cereal (e.g. unsweetened puffed kashi), cashew pieces

lean ground turkey, breadcrumbs, fresh parsley, chopped, garlic cloves, finely minced, onion, finely chopped, egg, salt, garlic powder, onion powder, pepper, tomato sauce, ketchup, water, balsamic vinegar, brown sugar, dijon mustard, worcestershire sauce

lean ground sirloin, ground turkey, egg beaters egg substitute, whole wheat crackers, onion, diced, garlic cloves, crushed, dried oregano, barbecue sauce

lean ground beef, goats cheese, salt and pepper at your own risk, cayenne pepper, few tbsp of olive oil, garlic bread (already prepared), prego 7 cheese sauce (for dipping ), parmesan cheese

lean ground turkey, water, butter-flavored sprinkles, dried thyme , basil and rubbed sage, dried marjoram , oregano, cayenne pepper and ground cumin, garlic powder , pepper, ground ginger and nutmeg

lean cube steaks, fat-free buttermilk, flour (reserve 1 tbsp), salt, montreal brand steak seasoning, oil, skim milk

lean ground chicken, onion , finelly chopped, tomato paste, olive oil flavored cooking spray, canned pineapple, lettuce, washed, canned beets, red onion, finely sliced, hamburger bun, split and toasted

lean ground turkey, thawed, green pepper, finely chopped, tomato, finely chopped, fresh basil leaves, finely chopped, fresh spinach leaves, finely chopped, garlic clove, minced, onion powder, worcestershire sauce, egg, saltine crackers, crushed, cheddar cheese, finely shredded

light butter, marshmallows , mini, fiber 1 cereal, kashi golean cereal

whole unsalted almonds, puffed brown rice cereal (or kashi puffs), rolled oats, dried cranberries, chopped, oat bran, chopped crystallized ginger, brown rice syrup, natural cane sugar, salt, pure vanilla extract

water, kashi , pilaf, green pepper, diced, green onion, diced, parsley, chopped, water chestnut, sliced, frozen peas, canola oil, soy sauce, low-sodium, wine vinegar, dijon mustard

water, unsweetened apple juice or cider, kashi whole grain pilaf, uncooked wild rice, chopped red onion, olive oil, tart apples, chopped, green onions, thinly sliced, orange juice, dried cranberries, dried currants, salt, pepper, ground cinnamon, ground nutmeg, chopped pecans, toasted, minced fresh parsley

bush best chili beans, lean ground beef, chopped onion, chopped green pepper, dried tomatoes, tomato paste, water, black pepper, salt, chili powder, oregano, sugar, shredded cheddar cheese (optional)