6 berry wake Recipes
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orange juice, berries, frozen (i like raspberries) and2 Moreorange juice, berries, frozen (i like raspberries), tofu , silken, low-fat or 1/2 cup plain yogurt, low-fat, sugar substitute, splenda5 min, 4 ingredients -
orange juice , preferably calcium-fortified, banana and3 Moreorange juice , preferably calcium-fortified, banana, berries, frozen , such as raspberries, blackberries, strawberries, lowfat silken tofu or 1/2 cup low-fat plain yogurt, sugar or 1 tbsp splenda granular5 min, 5 ingredients -
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hulled fresh strawberries and4 Morehulled fresh strawberries, low-fat milk or 1 cup vanilla-flavored soymilk, low-fat plain yogurt (any flavour), liquid honey, wheat germ or 2 tbsp quick-cooking oatmeal (optional)15 min, 5 ingredients -
carton strawberry cream cheese and6 Morecarton strawberry cream cheese, white bread, crusts removed, fresh strawberries, sliced, egg, milk, butter or 1 tbsp oil, strawberry syrup or confectioners sugar20 min, 7 ingredients -
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