8 berry tea smoothie Recipes

low-fat milk, plain low-fat yogurt, instant tea powder (i like either lipton summer peach or lipton wild raspberry), ice cubes

cranberries (frozen ), blueberries (frozen ), blackberry (frozen ), strawberries (frozen ), banana (frozen ), green tea (brewed and cooled ), yogurt (or soy milk), honey, ginger (minced )

water , plus more as needed, green tea bag, ground flax seeds or 2 tbsp flax seed oil, oat bran or 2 tbsp wheat germ, frozen mixed berries, low-fat vanilla yogurt, cranberry juice or 1/4 cup apple juice, honey , to taste

boiling water, green tea bags, fresh berries (such as raspberries, blueberries, or strawberries), pineapple juice, vanilla yogurt, ice cube

blackberry tea bags, boiling water, milk, frozen mixed berries, raspberry sherbet, ice cubes

razzleberry peace tea, blueberries, strawberries (cut in half ), raspberries, sugar, strawberry yogurt