14 bengali mustard Recipes

skinless salmon fillet, kosher salt, plus more, ground turmeric, cayenne pepper, mustard powder, extra virgin olive oil, brown mustard seeds, cumin seed, fennel seed, serrano chilies, split

potatoes, red cooked peeled, oil, mustard seeds, dry mustard, garlic, minced, ginger, crushed, turmeric, green chili peppers, small minced, salt, pepper

cumin seeds, fennel seeds, black mustard seed, dried oregano, fenugreek seeds

raw almonds, warm water, ghee, black mustard seeds, whole cumin seed, fenugreek seeds, brown sugar, grated ginger, minced green chili, trimmed fresh spinach, shredded coconut, salt, water, nutmeg

fenugreek seeds, nigella seeds, fennel seed, cumin, mustard seeds or 1 tsp radhuni seeds or 1 tsp celery seed

tomatoes, coarsely chopped, ground cumin, ground turmeric, salt, water, vegetable oil, thick whitefish fillets, cut into large chunks, mustard seeds, cumin seeds, black cumin seeds, fennel seeds, lightly crushed, fenugreek seeds

whole brown mustard seeds (or a combination of brown and yellow mustard seeds) or 2 tbsp yellow mustard seeds (or a combination of brown and yellow mustard seeds), water, mustard oil or 3 tbsp olive oil or 3 tbsp vegetable oil, onion , quartered lengthwise and thinly sliced (5 oz.), green beans, cut into 1-inch-long pieces, salt, chopped fresh cilantro (1 oz.), fresh hot green chili pepper , cut into long slivers (do not remove the seeds)

channa dal (split peas), water, cinnamon stick, salt, turmeric powder, sugar, cardamom powder, mustard oil (or 3 tbsp vegetable oil with 2 tsp dry mustard powder), ground cumin, minced green chili, red chili flakes, steamed basmati rice , recipe follows, eggplant fitters , recipe follows, eggplant, mustard oil, all-purpose flour, salt, turmeric, cayenne pepper, basmati rice, water (plus additional for washing)

ghee, onion, sliced, salt & freshly ground black pepper, black mustard seeds, green chili , deseeded and finely chopped, shredded greens (such as spring greens , savoy cabbage, cale), coconut cream

potatoes, brinjal, red pumpkins, flat beans, radish, spinach, bay leaves, dried red chilies, fresh green chilies, turmeric powder, big onion, ginger paste, salt, refined oil, mustard oil, panch phoron (1 pinch each cumin seeds, fenugreek seeds, onion seeds, mustard seeds and 1/2 tsp aniseeds), sugar

bitter melons (melon), raw papayas, peeled, raw bananas, peeled, pumpkin, peeled, eggplants (aubergine), sized potato, peeled, ginger paste, panch phoron (equal part of black mustard, fennel, fenugreek, nigella seeds & cumin), cumin powder, poppy seed paste (optional), rice bran or 1 tbsp refined oil, sugar (optional), salt, water

persian cucumbers, sliced 1/4-inch thick (about 1 1/4 cups), fresh mint , leaves picked and minced (about 1/4 cup), garlic, minced, greek yogurt, kosher salt and freshly ground black pepper, new potatoes, kosher salt, canola oil, panch puran spice blend or bengali five spice blend, red onion, thinly sliced, freshly ground black pepper, be found at specialty asian and indian markets., fresh parsley , leaves picked (about 2 cups), fresh mint , leaves picked (about 1 cup), shallot, roughly chopped, zest and juice of 1 meyer lemon, garlic, ground lamb, baking soda, kosher salt and freshly ground black pepper, olive oil, for greasing and drizzling, pomegranate molasses, stone-ground mustard, be found at specialty asian and indian markets, special equipment : 12 (10-inch) bamboo skewers, soaked in water for 30 minutes