2995 believe made Recipes

defrosted chicken breasts or 20 frozen chicken wings, flour, paprika, salt, whole wheat bread or 4 whole wheat rolls, for sandwiches, olive oil (for frying ), butter, melted (we use i can tsp believe its not butter, really no difference in taste), frank red hot sauce, garlic powder or 1 garlic clove, minced very fine, cayenne pepper, red pepper flakes , depending how much heat you want, to taste, sliced tomato, iceberg lettuce, bleu cheese salad dressing (optional)

boneless skinless chicken breast (or chicken tenders), egg whites, beaten, italian seasoned breadcrumbs (like progresso), angel hair pasta, broccoli floret, fresh, grated parmesan cheese, i can tsp believe it s not butter spread (squirt bottle), dry package italian salad dressing mix (good seasonings ), garlic pepper seasoning (or 1/2tsp garlic powder & 1/2tsp pepper)

butternut squash, halved and seeded, i can tsp believe it s not butter! spray, brown sugar, divided

rolled oats, low-fat buttermilk, whole wheat flour, baking powder, baking soda, salt, cinnamon, eggs, brown sugar (lightly packed), unsweetened applesauce, raisins, craisins

semi-sweet chocolate chips, yellow cake mix, eggs, sour cream, vegetable oil, water, sugar, vanilla extract, semi-sweet chocolate chips, butter (i use i can tsp believe it is not light), sour cream, powdered sugar

sweet potatoes, calorie-free butter-flavored cooking spray (like i can tsp believe it s not butter), garlic salt

sliced mushrooms (fresh organic is the best ), i can tsp believe it s not butter spread, garlic, chopped (to your liking), cashews, water, chili powder (add as little or much as you like), mixed italian herbs (add a little at a time), salt (add as little or much as you like), ground nutmeg (add as little or much as you like)

low-fat plain yogurt or 2 cups nonfat yogurt, hidden valley ranch dressing mix, low-fat sour cream (optional) or 2 tsp nonfat sour cream (optional)

chicken breast half (bone-in, skin-on ), garlic salt, pepper, thyme, butter (optional. and i can tsp believe it s not works well too), olive oil

pork chops (about 3/4 inch thick ), curry powder (hot or mild ), margarine , i prefer i cant believe its not butter, onions, sliced, ground cinnamon, tart apples, peeled, cored and sliced, apple juice

pasta , of your choice, i can tsp believe it s not butter spread, head garlic (crushed thoroughly), button mushrooms, whole rotisserie-cooked chicken (deboned and cut into cubes), sliced ham (cut into cubes), cream of mushroom soup, cheddar cheese spread

frozen chopped spinach, thawed and squeezed dry, eggs, garlic powder (optional), soft breadcrumbs, oregano or 1 tsp basil (optional), margarine, sage (optional), onion, chopped

unsweetened chocolate squares (3 oz), all-purpose flour, baking soda, salt, margarine (i can tsp believe it s not butter also works well), sugar, vanilla, eggs, cold water

baby carrots, i can tsp believe its not butter-flavored cooking spray, 15 sprays, mrs. dash garlic and herb seasoning, parmesan cheese

i can tsp believe it s not butter spread , spread, tomatoes, chopped, garlic clove, finely chopped, heavy cream or 1 cup whipping cream, bow tie pasta or 8 oz fettuccine, cooked and drained, grated parmesan cheese, basil leaves, thinly sliced

whole wheat bread, ground cinnamon, splenda sugar substitute, i can tsp believe it s not butter! spray (10-15 sprays )

firm tofu (undrained ), chocolate chips (i use semi sweet, but you could also use carob, or your preferred flavour), vanilla or 1 tsp almond extract, prebaked pie crust

boneless skinless chicken breasts, caribbean jerk seasoning, pineapple slices, lime, vinegar, coconut rum (i use parrot bay), cayenne pepper (to taste), butter or 4 tbsp i can tsp believe it s not spread, cilantro, salt and pepper (to taste)