38 beets low sodium Recipes

  • Roast Beef, Beet, and Arugula Salad with Orange Vinaigrette
    beets, trimmed, loosely packed arugula, orange vinaigrette and
    3 More
    beets, trimmed, loosely packed arugula, orange vinaigrette, low-sodium deli roast beef (about 1/4 inch thick ), cut into strips, crumbled goat cheese, pine nuts, toasted
    24 min, 6 ingredients
  • Greek Salad with Pickled Beet  Olives
    distilled white vinegar or white wine vinegar, water and
    18 More
    distilled white vinegar or white wine vinegar, water, granulated white sugar, orange juice, whole brown mustard seed, whole black peppercorns, yellow beet, peeled, garlic cloves, roughly diced, red bell pepper, stemmed and seeded, green bell pepper, stemmed and seeded, fennel bulb, romaine heart leaves, washed and dried, red wine vinegar, olive oil, low-sodium ricotta, chopped low-sodium sun-dried tomatoes, fennel seed, tomatoes, halved, diced seeded cucumber, freshly ground black pepper
    20 ingredients
  • Borscht (Beet Soup)
    pork sausage (optional) and
    15 More
    pork sausage (optional), low sodium vegetable broth or 8 cups beef broth, beets, peeled and diced small, carrots, peeled and shredded, baking potatoes, peeled and diced, vegetable oil, onion, chopped, tomato paste, water, cabbage, cored and shredded (medium size), diced tomatoes, drained, garlic cloves, minced, salt and pepper (to taste), granulated sugar (or to taste), sour cream, for topping (optional), parsley, chopped for garnish (optional)
    45 min, 16 ingredients
  • Roasted Beet and Potato Soup
    butter, onion, chopped, garlic clove, cut in half and
    9 More
    butter, onion, chopped, garlic clove, cut in half, diced potatoes , about 1 lb, diced roasted beets , about 1 lb, dried celery flakes, dried thyme, salt, bay leaf, black peppercorns, low sodium chicken broth, evaporated milk
    55 min, 12 ingredients
  • Creamy Beet Soup Without All the Cream
    olive oil, chopped onion and
    9 More
    olive oil, chopped onion, fat-free low-sodium chicken broth, water, salt, pepper, beets, peeled and halved (i quartered mine), baking potato, peeled and halved crosswise (i quartered mine), bay leaf, lemon juice, reduced-fat sour cream (i used 3 tbsp)
    50 min, 11 ingredients
  • Ponzu Grilled Salmon with Golden Beet Couscous
    extravirgin olive oil and
    17 More
    extravirgin olive oil, sliced peeled shallots (about 1 large), golden beets, thinly sliced, peeled, and quartered (about 1 1/2 cups), uncooked israeli couscous, water, salt, raw spinach leaves, trimmed, fresh orange juice, brown sugar, low-sodium soy sauce, sake (rice wine), fresh lime juice, cornstarch, crushed red pepper, remaining ingredients, salmon fillets with skin (about 1 inch thick ), lime wedges (optional)
    18 ingredients
  • Chilled Summer Borscht
    olive oil, red onion, chopped, beets (3 to 4 medium) and
    5 More
    olive oil, red onion, chopped, beets (3 to 4 medium), low-sodium chicken or vegetable broth, salt and freshly ground black pepper, plain yogurt (not nonfat ), red wine vinegar, fresh dill for garnish , optional
    1 hour 12 min, 8 ingredients
  • Borscht
    beets with leaves (about 2 large beets) and
    11 More
    beets with leaves (about 2 large beets), thick-cut bacon , cut into 1-inch pieces, carrot , halved lengthwise and thinly sliced, onion, finely chopped, ribs celery, thinly sliced, turnip, peeled, finely chopped, low-sodium beef broth, red wine vinegar, tomato paste, salt and pepper, chopped fresh dill, sour cream
    1 hour 20 min, 12 ingredients
  • Ultimate Browned Vegetable Stock
    onions, unpeeled, quartered and
    11 More
    onions, unpeeled, quartered, carrots, unpeeled, halved, stem ends removed, celery ribs, with leaves, each broken in half, beets, quartered, heads garlic, whole heads , papery skin left on, cut in half across the middle to expose each garlic clove, vegetable oil , use a mild flavored 1, tamari soy sauce (low sodium ) or 1/4 cup shoyu soy sauce (low sodium), room temperature water , preferably spring, divided, shiitake mushroom stems (see description above) (optional), bay leaves, fresh parsley, peppercorn
    16 min, 12 ingredients
  • Sour Citrus Pork Tacos with Caramelized Root Vegetables
    mission artisan corn & whole wheat tortillas, canola oil and
    14 More
    mission artisan corn & whole wheat tortillas, canola oil, pork loin, cut into 2 1/2-inch chunks, salt and black pepper as needed, freshly squeezed orange juice, freshly squeezed lime juice, freshly squeezed lemon juice, onion, cut into large chunks, garlic cloves, crushed, dried mexican oregano, ground cumin, low-sodium chicken broth, root vegetables (mixture of beets, parsnips, sweet potatoes, butternut squash, or celery root), diced, red onion , thick julienne, fresh thyme sprigs, non-stick cooking spray, as needed
    10 min, 16 ingredients
  • Beet And Cabbage Borscht Beet And Cabbage Borscht
    water and
    10 More
    water, beets, peeled and cut into julienne (long, thin) strips, onion, finely diced, shredded green cabbage, beef bouillon cubes, freshly ground black pepper, bay leaf, low-sodium tomato sauce, lemon juice, fresh dill or parsley for garnish
    40 min, 11 ingredients
  • Kale with Roasted Beets and Bacon (Guy Fieri) Kale with Roasted Beets and Bacon (Guy Fieri)
    beets (about 14 oz), olive oil and
    5 More
    beets (about 14 oz), olive oil, kosher salt and freshly cracked black pepper, thick-cut applewood-smoked bacon slices (8 oz), diced, kale (about 1 1/2 lb), washed, stemmed and cut into 1-inch pieces, low-sodium chicken stock, apple cider vinegar
    1 hour 15 min, 7 ingredients
  • Spinach And Roasted Beet Salad With Ginger Vinaigr... Spinach And Roasted Beet Salad With Ginger Vinaigr...
    beets, trimmed, rice vinegar, sesame oil and
    4 More
    beets, trimmed, rice vinegar, sesame oil, low-sodium soy sauce, grated fresh ginger, red onion, minced, fresh baby spinach, trimmed
    1 hour 15 min, 7 ingredients
  • Beets With Creamy Balsamic Vinaigrette and Mint (Food Network Kitchens) Beets With Creamy Balsamic Vinaigrette and Mint (Food Network Kitchens)
    garlic, unpeeled, beets (about 1 lb) and
    7 More
    garlic, unpeeled, beets (about 1 lb), percent plain greek yogurt, low-sodium vegetable broth or water, white balsamic vinegar, extra-virgin olive oil, kosher salt and freshly ground black pepper, fresh small mint leaves, roasted or raw unsalted pistachios, chopped
    30 min, 9 ingredients
  • Chilled Roasted Beet and Fennel Soup with Apple-Sage-Mint Crema, and Toasted Pistachios (Emeril Lagasse) Chilled Roasted Beet and Fennel Soup with Apple-Sage-Mint Crema, and Toasted Pistachios (Emeril Lagasse)
    beets, stems removed and
    14 More
    beets, stems removed, fennel bulb, about 3/4 lb, core and stems removed, and quartered, olive oil, salt, ground black pepper, sliced yellow onion, diced carrot, diced celery, minced garlic, chicken stock, or canned , low-sodium chicken broth, sour cream, apple sauce, minced fresh mint, minced fresh sage, toasted, crushed pistachios
    4 hour , 15 ingredients
  • Roasted Spiced-Pork Tenderloin with Beet, Apple, and Caraway Salsa Roasted Spiced-Pork Tenderloin with Beet, Apple, and Caraway Salsa
    water, fresh orange juice, fresh lime juice and
    19 More
    water, fresh orange juice, fresh lime juice, chopped peeled fresh lemongrass, minced fresh cilantro, thai fish sauce, low-sodium soy sauce, brown sugar, grated peeled fresh ginger, garlic cloves, minced, pork tenderloin, trimmed, diced granny smith apple, diced, cooked beets, sliced green onions, diced seeded anaheim chile, chopped fresh mint, rice vinegar, caraway seeds, crushed, brown sugar, salt, freshly ground black pepper
    22 ingredients
  • Low-Fat Beef, Cabbage And Beet Borscht Low-Fat Beef, Cabbage And Beet Borscht
    extra lean ground beef, garlic, minced, chopped onion and
    6 More
    extra lean ground beef, garlic, minced, chopped onion, chopped cabbage, reduced-sodium stewed tomatoes, water, shredded raw beets, lemon juice, brown sugar (packed)
    50 min, 9 ingredients
  • Raw Red Shreds Raw Red Shreds
    low-sodium vegetable broth, cornstarch, orange zest and
    7 More
    low-sodium vegetable broth, cornstarch, orange zest, lemon juice, rice vinegar, dijon mustard, pepper, salt (omit if using y broth), beets , scrubbed and stemmed (but unpeeled), parsley, minced
    10 ingredients




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