4 beet e Recipes

cooked brown rice or 4 cups cooked sushi rice, gomashio, maple syrup, apple cider vinegar, carrot, grated, beet, grated, cucumber , sliced like matchsticks, mixed sprouts (e.g., sunflower , broccoli, spicy), avocados, sliced, stalks green onions, chopped, nori sushi sheets, braggs liquid aminos (for dipping ), wasabi (for dipping )

yellow onions, garlic cloves, brown lentils, rice, olive oil or 2 tbsp canola oil, salt, black pepper, turmeric, cilantro, fresh parsley, fresh mint (or 3-4 tbsp dried mint, rehydrated in a few tbsp of warm water), scallions or 2 cups chives, sugar, beet, peeled and roughly chopped, pomegranate syrup (or 2/3 cup pomegranate paste diluted in water), water, lean ground beef or 1/2 lb lamb or 1/2 lb turkey, cinnamon, parsley, chopped, onion, grated, salt and pepper, to taste

whole chicken , about 4 lb, unsalted butter, salt and pepper, essence , recipe follows, yellow onion, quartered, tangerines, quartered, fresh rosemary, fresh tangerine juice, honey, salt and pepper, roasted new potatoes, cut into wedges, warm, assorted roasted baby root vegetables , i.e. baby carrots, red, and golden beets, warm, fresh rosemary sprigs, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme