24 beef stew with cinnamon red wine and bay Recipes

lean boneless round roast, cold water, white wine vinegar, bay leaf, ground cinnamon, annatto seeds, olive oil, sliced white onion, minced garlic, italian sweet pepper , cut into thin strips, chopped ripe tomatoes or 1 (14 oz) can plum tomatoes, slightly drained, julienned carrot, ground red pepper, chopped fresh cilantro, sea salt

ground turmeric, ground cumin, ground coriander, chili powder, ground cinnamon, salt, canola oil, chopped onions, minced peeled fresh ginger, bay leaves, garlic clove, minced, beef stew meat, cut into bite-size pieces, beef broth, water, chopped green bell pepper, chopped dried apricot, apricot fruit spread (such as polaner all fruit), red wine vinegar, low-fat buttermilk

ground turmeric, ground cumin, ground coriander, chili powder, ground cinnamon, salt, canola oil, chopped onion, minced peeled fresh ginger, bay leaves, garlic clove, minced, beef stew meat , cut into bite-sized pieces, less-sodium beef broth, water, chopped green bell pepper (about 1 medium), chopped dried apricots, apricot spread (such as polaner all fruit), red wine vinegar, low-fat buttermilk