7 beef flash Recipes

beef bouillon cubes, warm water, all-purpose flour, seasoning salt (lawry s works well), garlic salt, fresh ground pepper, paprika (optional), stew meat (beef), worcestershire sauce, bay leaves, onion, chopped (i like to use flash-frozen pre-chopped), potatoes, diced, carrots, sliced, stalk celery, chopped

boneless beef round steak , cut into thin strips, onion, cut into thin wedges, green pepper , julienned, garlic cloves, minced, butter, beef broth, soy sauce, cornstarch, cold water, tomato, cut into wedges, fresh or frozen snow peas, paprika, hot cooked rice

lean sirloin steaks , cut into 10cm/4inch strips, sunflower oil, flour, mixed with, paprika, salt & freshly ground black pepper, red onion, peeled and sliced, garlic cloves, peeled and finely chopped, new potatoes, cooked and halved, worcestershire sauce, beef stock, hot, tomatoes, halved, chopped fresh parsley or 1 tbsp chives

onion, chopped, canola oil, frozen shredded hash brown potatoes, chopped cooked roast beef, beef gravy, ketchup, salt, ground mustard, pepper

flank steak , london broil, or boneless sirloin, trimmed of fat and gristle, soy sauce, rice wine or sake, minced garlic, cornstarch, canola or corn oil, minced garlic, very finely shredded fresh ginger, whole scallions, ends trimmed , cut into very fine shreds, bean sprouts, rinsed lightly and drained, rice wine or sake, soy sauce, sugar, toasted sesame oil