3 beef date crock pot Recipes

organic beef , trimmed of fat & cubed, olive oil, onion, peeled & quartered, garlic cloves, peeled & chopped finely, carrot, peeled & cut into chunks, canned tomatoes, dates , pitted but kept whole, prunes , pitted but kept whole, honey, beef stock, cinnamon stick, ras el hanout spice mix (or 2 tsp cumin powder, 2 tsp coriander powder, 1 tsp ginger and 1 tsp turmeric), salt & pepper, toasted sliced almonds, fresh coriander, chopped

lean ground beef, chopped green bell peppers, chopped yellow onion, sliced scallion, garlic cloves, minced, diced tomatoes, undrained, tomato sauce, chopped pitted dates, chopped dried apricot, sliced pimento stuffed olive (optional), cumin, cinnamon, salt, dried oregano, cayenne, black pepper, almonds, toasted (optional)