75 beef casserole light Recipes

thousand island dressing, sour cream, minced onion, dark rye bread, cubed, light rye bread, cubed, sauerkraut, drained, corn beef, cut into bite-size pieces, shredded swiss cheese, margarine, melted

rice, cooked with, bouillon cube , and, thyme, ground beef, eggs, breadcrumbs, salt, pepper, tomato soup, stewed tomatoes or 1 (14 oz) can diced tomatoes, water, onion, sliced, cabbage, cooked, drained, sauerkraut, lightly rinsed and drained

frozen broccoli (boiled till tender & drained), olive oil, garlic cloves (minced ), onion (diced ), mushrooms, spinach (drained ), white wine, salt , pepper, garlic powder to taste, butter, flour, chicken broth, beef broth, milk, parmesan cheese, nutmeg, fire-roasted tomatoes (kroger), salt , pepper, garlic powder to taste, italian cheese blend, frozen ravioli (any kind )

rotini pasta (or similar shaped pasta), lean ground beef, coarsely chopped onion, diced tomatoes (about 5-6 small tomatoes), tomato sauce, milk, light mayonnaise, ketchup, sweet pickle relish, mustard, pepper, salt, garlic powder, oregano, shredded cheddar cheese, divided (or shredded american cheese, divided)

broccoli, beef bouillon cube, water, butter, flour , i use wondra for smooth sauce, light cream, dry sherry, lemon juice, white pepper, parmesan cheese, grated, gouda cheese, grated, almonds, toasted

ground turkey or 1 lb ground beef, garlic cloves, minced, oregano, cumin, ground, chili powder, salt , to taste, pepper , to taste, tomato sauce, black beans, rinsed and drained, cheddar cheese, grated, shell pasta or 2 cups elbow macaroni, light sour cream

ground beef, browned and drained, onion, chopped, green bell pepper, chopped, pork and beans, drained and rinsed, light brown sugar , packed, ketchup, worchestershire sauce, prepared yellow mustard

grand buttermilk biscuits, ground beef or turkey or mixed, shredded cheddar cheese, egg, beaten lightly, salt and pepper, chili powder, garlic powder, sour cream, tomato sauce

ground turkey or beef, onion, chopped, chopped green pepper, garlic clove, minced, tomato sauce, frozen corn, thawed, sliced ripe olives, chili powder, salt, pepper, cornmeal, milk, salt, shredded cheddar cheese, egg, lightly beaten

ground beef, ground turkey, chopped onion, taco seasoning, flour tortillas, refried beans, shredded low-fat cheddar cheese, low-fat cream of mushroom soup, light sour cream

two bunches) scallions, trimmed, raw) lean (90%) ground beef, preferably ground round, canola oil, bulgur, garlic, minced, tomato sauce, water, salt and pepper to taste, whole wheat or no-yolk egg noodles, cottage cheese, light sour cream, grated lowfat extra-sharp cheddar cheese

bacon slices, frozen mashed potatoes, milk, shredded monterey jack cheese with peppers, less-fat cream cheese , cut into cubes, salt, pepper, shredded cheddar cheese, divided, light sour cream, chopped green chiles, drained, shredded barbecue pork or beef, barbecue sauce, garnish: chopped fresh parsley

salt , plus 1/2 tsp, eggplant, peeled and cut into 1-inch cubes, olive or vegetable oil, onions, chopped, bell pepper, finely chopped, rib celery, finely chopped, minced garlic, lean ground beef, tasso, diced, tomato paste, essence , recipe follows, cayenne pepper, ground or finely chopped smoked ham, heavy cream, eggs, lightly beaten, chopped green onions, dried bread crumbs, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme