346775 beef bean stuffed peppers fiber one Recipes

beef fillets, salt, pepper, canola oil, butter or margarine, yellow onion, sliced and separated into rings, red onion, sliced and separated into rings, green onions, chopped, shallots, chopped, garlic cloves, minced, cognac, beef broth, salt and pepper to taste

beef, top round, bell pepper, onion, mushrooms, canola oil, beef broth, soy sauce, cornstarch, garlic, sugar, salt, pepper

beef, shredded, cornstarch, egg white, soy sauce, sesame oil, sherry wine, oil, green peppers, shredded, salt

beef, salt, black pepper, molasses, pineapple juice, wine vinegar (white ), about 1/2 a fresh pineapple, cored and cubed

general mills fiber 1 cereal (one sleeve), semi-sweet chocolate chips, peanut butter (optional)

semisweet chocolate chips, reduced fat peanut butter, fiber 1 original bran cereal

beef , boneless whatever is on sale, salt, black pepper, vidalia onion, chopped fine, root beer , i like a&w best, garlic cloves, minced, chili sauce, hot sauce , tabasco, texas pete etc, your favorite bread

beef tenderloin fillets, salt, pepper, garlic powder, basil, garlic and harbs boursin cheese, mushrooms, chopped, puff pastry sheet (thawed ), flour, egg white (beaten ), egg yolk (beaten with 1 tsp water), extra virgin olive oil, garlic cloves

beef tenderloin, salt and pepper, vegetable oil, butter, peeled shallots, finely chopped, garlic, finely chopped, mushrooms, finely chopped, shucked may river oysters (or the best oysters available in your area), drained of liquor and picked free of any broken shells, dry sherry, fresh bread crumbs, flour , for dusting, sheet frozen puff pastry, thawed, egg, beaten with 1 tsp water

beef tenderloin fillets, salt, pepper, butter or margarine, olive oil, bartlett pears, peeled and halved, madeira wine, garlic clove, pressed, dried thyme, blue cheese

beef tenderloin fillets, salt, pepper, butter or margarine, olive oil, bartlett pears, peeled and halved, madeira wine, garlic clove, pressed, dried thyme, blue cheese

fiber 1 cereal (all-bran cereal), grated parmesan cheese, dried basil leaves, garlic salt, fresh coarse ground black pepper, egg white, beaten, dijon mustard, boneless skinless chicken breasts or 1 1/4 lbs, canola oil

fiber 1 original all-bran cereal, extra lean ground beef (at least 90%), shredded parmesan cheese (1 oz), garlic powder, tomato sauce, diced tomatoes with green pepper and onion, undrained, ground red pepper (cayenne), uncooked whole wheat angel hair pasta (capellini), shredded parmesan cheese , if desired, chopped fresh parsley , if desired

chicken breast tenders, fiber 1 cereal, parmesan cheese, onion powder, garlic powder, salt & pepper, pam cooking spray

onion, original egg beaters egg substitute, crushed fiber 1 cereal, garlic powder, salt, pepper, cayenne pepper (optional)

fiber 1 cereal (original all-bran cereal), dry jerk rub, boneless skinless chicken breasts or 1 1/4 lbs, buttermilk, dijon mustard, red pepper sauce, crushed pineapple in juice, undrained, chopped red bell pepper, chopped apricots or 1/4 cup papaya, if desired, chopped fresh cilantro, sugar, lemon juice

brownie mix, eggs, vegetable oil, fiber 1 cereal, water, vanilla