28 beef bean kale Recipes

extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge

butter, onion, diced, minced fresh garlic, beef stock, diced tomatoes, green beans, diced carrot, chopped kale, bay leaf, frozen, cooked italian-style meatballs - thawed, fresh cheese tortellini, grated parmesan cheese

olive oil, garlic minced, onions chopped, stalk celery or celery seed ok chopped, carrots chopped, swiss chard or kale cut in strips, head small cabbage shredded, potatoes (medium) peeled and cubed, diced tomatoes, bullion or stock - beef is best, parmesan cheese rind, cannellini beans or white beans, orecchiette or orzo, basil oregano salt pepper to taste

broth, cooked vegetables (carrots, beans, mushrooms, peppers, sauteed onions, garlic, corn, or some grains combo like cooked r), chopped cooked turkey or 8 oz cooked chicken or 8 oz cooked beef or 8 oz hot dogs or 8 oz cooked fish, chopped spinach (optional) or 4 cups cabbage (optional) or 4 cups kale, etc. (optional), diced canned tomato (optional), ranch dressing mix (optional) or taco seasoning mix (optional), cornstarch, water, grated cheese, fresh herb, bacon bits, toasted bread cubes, tortilla chips, salsa, sour cream, crouton, cheese , crisps

dried great northern beans, rinsed , picked over and soaked overnight, length of hot louisiana sausage or 8 oz other spicy sausage, virgin olive oil, butter, garlic cloves, peeled and finely diced, habanero peppers, stemmed, seeded and minced, jalapeno chiles, stemmed, seeded and minced, poblano chiles, stemmed, seeded and diced medium, yellow onion, minced, chicken stock , and or 3 quarts water, chunk beef chuck steaks or 1/2 lb seven bone roast, left in 1 piece, rubbed, salt and pepper, smoked pork ham hock, bay leaves, salt and pepper, to taste, new potato , scrubbed and diced into 1 inch pieces, turnip, peeled and diced into 1 inch pieces, carrots, cut into 1/2 inch rounds, kale, stems cut out, washed and cut in shreds

extra-virgin olive oil , 3 turns of the pan, plus some for drizzling, thick slices pancetta (not smoked ) or bacon (smoked), chopped, fresh rosemary, leaves finely chopped, garlic, chopped, onion, finely chopped, carrots, diced, skinny zucchini , cut into thin slices, salt and pepper, dry red wine , a couple of glugs, petite diced or chunky style crushed tomatoes, beef stock , available in boxes on soup aisle (recommended: kitchen basics brand), chopped or torn stale bread, white beans (recommended : goya brand, smaller than cannellini beans), chopped kale or chard, grated parmigiano-reggiano , to pass at table