85 beef barley sodium Recipes

pearl barley, washed, chicken stock (homemade or low-sodium canned ), beef stock (homemade or low-sodium canned ), onion, chopped, celery ribs, chopped, carrots, finely diced, sliced fresh mushrooms, soy sauce , to taste, black pepper , to taste

canola oil, extra lean ground beef, onion, chopped, garlic cloves, chopped, mushroom, chopped, carrot, chopped, stalk celery, chopped, dried thyme or 1 tbsp fresh thyme, tomato paste, balsamic vinegar, beef stock, low sodium, water, barley, bay leaf, crushed, black beans, rinsed and drained, salt & pepper

flour, salt, pepper, stew meat (cut into 1 inch pieces), canola oil, onion, chopped, stalks celery, chopped, garlic, minced, beef broth (low sodium ), diced tomatoes, undrained, baby carrots (about a cup), baby red potatoes (cut into 1 inch pieces), sliced mushroom, barley, red wine, oregano, thyme, basil

ground beef, water, diced tomatoes, undrained, onion, chopped, celery rib, sliced, carrot, sliced, reduced-sodium beef bouillon granules, bay leaf, garlic clove, minced, salt, dried basil, pepper, frozen mixed vegetables, quick-cooking barley

boiling water, dried shiitake mushrooms, dark sesame oil, divided, onions, each cut into 8 wedges (about 4 cups), chopped shallots or onion, chopped peeled fresh ginger, garlic cloves, minced, sliced button mushrooms, brown sugar, lean boneless sirloin steak , cut into 2-inch strips, water, uncooked pearl barley, dry sherry, low-sodium soy sauce, beef consomm, thick) slices diagonally cut french bread baguette, shredded gruyere or swiss cheese

quick-cooking barley, water, dried porcini (1/4 cup), leek (white and pale green parts only), halved lengthwise and thinly sliced crosswise, olive oil, onion, chopped, celery ribs, cut into 1/3-inch dice, carrots, chopped, fresh shiitakes , stems discarded and caps thinly sliced, tomato paste, dry sherry, low-sodium fat-free beef broth, salt, black pepper, garnish: chopped fresh flat-leaf parsley

lamb shanks, 14 to 16 oz. each, trimmed, carrots, diced, ribs celery, chopped, onion, chopped, low-sodium chicken or beef broth, pearl barley, salt and pepper, chopped fresh parsley , optional

leek (white portion only), halved and thinly sliced, chopped celery, olive oil, garlic cloves, minced, sliced fresh mushrooms, chopped peeled turnips, chopped carrots, reduced-sodium beef broth or vegetable broth, diced tomatoes, undrained, bay leaf, salt, dried thyme, pepper, caraway seeds, quick-cooking barley, fresh baby spinach , cut into thin strips

olive oil, onion, thinly sliced, celery, with leaves, diced, parsley, carrot, peeled and sliced, garlic, chopped, fresh mushrooms, flour, low sodium beef broth or water, barley, salt

pearl barley, olive oil, onions, chopped, celery ribs, chopped, mushrooms, sliced, low sodium beef broth, carrots, sliced, tomato paste (no salt added), salt, fresh ground pepper, fresh minced parsley

lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed

dried porcini mushrooms, boiling water, cremini mushrooms, chopped onions, chopped carrot, chopped celery, chopped parsnip, garlic cloves, minced, olive oil, lean stewing beef , cut into bite sized pieces, reduced-sodium beef broth, divided, water, salt, black pepper, fresh thyme sprigs, uncooked barley, chopped fresh parsley

boneless beef chuck (in 1 piece), pearl barley, cremini mushrooms, quartered, stalks celery, quartered, carrots, quartered, leeks, sliced (white and light green parts only ), thyme, low-sodium beef broth, soy sauce, kosher salt and freshly ground pepper, horseradish , for serving (optional)

ground beef, browned and drained well, pearl barley, petite diced tomatoes, frozen vegetables , for soup, lipton onion soup mix, low sodium beef broth, salt, ground black pepper, mrs dash s extra spicy seasoning, mixed herbs, dried parsley, dried oregano, dried basil, dried thyme

canola oil, eye-of-round steak , cut into 1-inch pieces, freshly ground black pepper, salt, sliced onion, thick) slices carrot, sliced mushrooms (about 8 oz), chopped red bell pepper, garlic cloves, minced, fat-free , less-sodium beef broth, uncooked pearl barley, chopped fresh basil, crushed red pepper, diced tomatoes, undrained, thyme sprig

boiling water, dried shiitake mushroom, dark sesame oil, divided, onions, each cut into 8 wedges (about 4 cups), chopped shallots or 1/2 cup onion, chopped peeled fresh ginger, garlic cloves, minced, sliced button mushrooms, brown sugar, boneless sirloin steaks , cut into 2-inch strips, water, uncooked pearl barley, dry sherry, low sodium soy sauce, beef consomme, french baguettes, shredded gruyere or 3/4 cup swiss cheese

low-salt beef broth, low-sodium worcestershire sauce, salt, pepper, uncooked quick-cooking barley, sliced mushrooms, frozen chopped onion, thawed, chopped celery (about 1 rib)

uncooked wild rice, uncooked long grain brown rice, uncooked pearl barley, garlic clove, minced, butter, sweet onion, chopped, fresh mushrooms, sliced, reduced-sodium beef broth or vegetable broth, dried thyme, salt, pepper, minced fresh parsley