168 beef and with pumpkin Recipes

kashi, cooked (source of chromium, b6, b1, magnesium), cooked barley, beef, cubed (selenium, b6, b12, manganese, vanadium, alpha-lipoic acid, carnitine), water, garlic, minced (significant blood sugar-lowering action as well as lowering lipids, inhibiting platelet aggregation,), liver, sliced (the best sources of niacin, major source of a, manganese, biotin), hard-boiled egg, chopped (b1, biotin), spinach, chopped (source of chromium, b6, manganese, magnesium, alpha-lipoic acid), green beans, chopped, broccoli, finely chopped (cup, alpha-lipoic acid), canned pumpkin (100% pure pumpkin), cold press wheat germ oil (best source of e, reduces the risks for developing diabetic retinopathy or nephropathy, magnesium), yeast (alpha-lipoic acid), prescription dog food, homemade low sodium chicken broth

bone-in beef short ribs *, 3/4 to 1 lb. each, onion, coarsely chopped, garlic cloves, smashed, fresh thyme sprigs, rosemary sprigs (7 to 8 in . each), dried bay leaves, kosher salt, fresh fig leaves, stems trimmed, rinsed; or use 4 (12- by 12-in.) pieces thawed frozen banana leaves, cabernet sauvignon, balsamic vinegar, dried mission figs, stems trimmed, mole sauce* (preferably oaxacan-style mole negro ); or use 1/4 cup mole paste mixed with 3/4 cup beef broth, molasses, beef broth, sweet-potato chips or other root-vegetable chips (optional), cacao nibs, salted roasted pumpkin seeds (pepitas), salt

ground beef, chopped onions, divided, garlic, minced, tomato sauce, beef broth, chili powder, semi-sweet chocolate chips, vinegar, honey, pumpkin pie spice, ground cumin, ground cardamom, spaghetti, kidney beans, american cheese, shredded

lean ground beef , net from 1 lb ground beef, cooked ground turkey , net from 8 oz fresh ground turkey breast, onion, finely chopped, garlic cloves, minced, quick-cooking oats, egg white, pumpkin pie spice, dried thyme, salt, pepper, orange juice, crushed pineapple packed in (unsweetened ) juice, drained, low sodium soy sauce, light brown sugar, ginger, salt (optional)

ground beef, onions, peeled and diced (approx . 3 cups), garlic cloves, peeled and minced, tomato sauce, beef broth, chili powder, semisweet chocolate pieces, vinegar, honey, pumpkin pie spice, ground cumin, cardamom, fettuccine, broken into 4-inch lengths, kidney beans, american cheese, shredded

butternut squash (diced ) or 2 lbs pumpkin (diced), eggplant (diced ), beef (diced small), green pepper (finely chopped ), onion (finely chopped ), tomato (finely chopped ), cayenne, ground coriander, olive oil, salt and pepper (to taste)

eggplants, unpeeled and cut crosswise into 1/4-inch slices, skim milk, white onion , 1 slice, bay leaf, onion, fresh chopped, extra lean ground beef, salt, divided, pumpkin pie spice, red pepper flakes, black pepper, tomatoes, canned, drained and chopped, margarine, all-purpose flour, dry parmesan cheese, grated

raw peanuts, shelled and skins removed (or natural unsweetened peanut butter), tomatoes, peeled and chopped, onion, chopped, collard greens , pumpkin leaves, sweet potato leaves (or similar), salt (to taste), cooked cabbage (optional), leftover cooked beef , chicken (optional) or fish (optional)

olive oil, ground beef, onions, chopped, chili powder, pumpkin pie spice, diced tomatoes, chicken broth, raisins, green olives, chopped, almonds (to garnish ), cider vinegar, salt and pepper

olive oil, garlic, crushed, onion, finely diced, green capsicum, finely diced, tomatoes, chopped, rump steak, cubed, potatoes , cubed into medium sized chunks, carrots, sliced, japanese pumpkin, chopped into large chunks (or your favourite pumpkin), paprika, salt and pepper, beef stock powder, water, powdered imitation saffron, bay leaf, dry sherry

grated potatoes or 2 cups carrots or 2 cups pumpkin, ground beef or 1 lb turkey or 1 lb chicken, eggs, plain yogurt

water, beef jerky (tasajo, found in latin grocery stores), flank steak, cubed, pork spareribs, separated, chicken pieces, ears corn , cut in fourths, yellow taro root, peeled, cut in chunks (malanga, found in latin grocery stores), yucca root, cut in chunks (cassave, fresh or frozen), sweet potato, peeled & cut in chunks (boniato, not yam), fresh pumpkin, peeled & cut in chunks (calabaza), white taro root, peeled & cut in chunks (name, found in latin grocery stores), grey taro root, peeled, cut in chunks (guaqui), ripe plantains, peeled and cut in chunks, fresh limes (for soaking the green plantains) or 2 fresh sour oranges (for soaking the green plantains), salt , to taste, fresh coarse ground black pepper , to taste, olive oil, onion, chopped, scallions, sliced in 2-inch pieces, garlic cloves, minced, green pepper, sliced in 1/2-inch strips, tomato puree (glen muir), oregano, cumin, salt , to taste, fresh ground black pepper , to taste, whole bay leaf

bay leaves, parsley, rosemary (3-inch sprigs), thyme (3-inch sprigs), orange zest, oil, beef, 1-inch cubes, onions, chopped, garlic cloves, minced, tomato paste (use half ), flour, beef broth, red wine (pinot noir), parsnips, peeled & sliced, yukon gold potatoes, peeled, cubed, carrots, peeled & sliced, celery ribs, sliced, butternut squash, cubed, fresh pumpkin

smoked ham hock (weighing at least a lb), chicken bouillon, beef bouillon, chicken, cut into serving pieces, lean stewing beef, peanut oil, onions, peeled, chopped, garlic clove, peeled, minced, ripe tomatoes, peeled, chopped, tomato paste, hot green chili pepper, minced (fresh or canned ), cayenne pepper, raw long grain rice, head cabbage, washed cut into 8 pieces, eggplant, peeled, cut into chunks, pumpkin, peeled, seeded, cut into chunks

olive oil, extra lean ground beef, onion, diced, garlic cloves, crushed, caremalised balsamic vinegar, worcestershire sauce, dried parsley, dried thyme, celery salt, all purpose seasoning, red wine, zucchini, grated, carrots, grated, beef bouillon cubes, boiling water, tomato puree, bay leaves, sweet potato, peeled and cubed, potatoes, peeled and cubed, butternut pumpkin, peeled and cubed, butter, salt, pepper

egusi seeds (or sunflower or pumpkin), spanish onion, chopped, raw shrimp, deveined and peeled, water or 1/4 cup beef broth, canola oil, spanish onion, finely chopped, green bell pepper, chopped, frozen chopped spinach, thawed and keep liquid, tomato paste, cayenne pepper, beef broth, whole chickens , cooked from the deli department (2 lbs each)

chili powder, cumin, dried oregano, pumpkin pie spice, kosher salt and freshly ground black pepper, olive oil, beef chuck or stewing meat, cut into 1-inch cubes, chopped white onion, seeded and chopped red bell pepper, tomato paste, hot sauce , such as frank s red, garlic , grated on rasp or finely minced, ground chuck (80% lean), beef stock, red wine (any inexpensive chianti), fine cornmeal, butternut squash, peeled, seeded and cut into 1/2-inch cubes

ground turkey or beef, onion, finely chopped, ketchup, tomato juice, chili powder, salt, ground cloves, nutmeg and pepper, pack pumpkin, hamburger buns, split