89 beans with onions and arugula Recipes

skinless salmon fillets, commercial pesto, divided, kosher salt, freshly ground black pepper, thick) sweet onion slices, grape tomatoes, orzo with arugula and white beans, freshly ground black pepper

olive oil, white wine vinegar, dried oregano (or to taste), minced fresh garlic (no more than 1 tsp fresh, or use garlic powder), grated parmesan cheese (or to taste), sugar, salt and pepper, arugula or 7 cups romaine lettuce, garbanzo beans (rinsed and well drained ), cucumber (peeled and chopped into about 1/2-inch pieces), red bell pepper, thinly sliced, red onion, thinly sliced, tomatoes, dry italian salami, sliced into thin strips (genoa salami is good to use), kalamata olive (or use canned pitted black or green olives), crumbled feta cheese (or to taste), salt and pepper

extra-virgin olive oil, divided, grated lemon rind, divided, fresh lemon juice, divided, chopped fresh flat-leaf parsley, crushed red pepper, divided, salt, divided, freshly ground black pepper, garlic clove, minced, shrimp, peeled and deveined (about 3/4 lb), canola oil, rinsed and drained canned chickpeas (garbanzo beans), fresh baby arugula, fresh baby spinach, fresh mint , torn, fresh flat-leaf parsley leaves, diagonally cut green onions

minced red onion, dijon mustard, ground cumin, paprika, freshly ground black pepper, salt, chickpeas (garbanzo beans), rinsed and drained, whole wheat bread , torn into pieces, egg, egg white, olive oil, whole wheat pitas, split, arugula, cucumber-yogurt dressing

boneless skinless chicken cutlets , each 8oz, extra virgin olive oil, extra virgin olive oil, fresh lemon juice, fresh lemon juice, ears corn, husked, chopped fresh, red hot chili peppers (such as cayenne or jalapeno), peeled minced fresh garlic, black beans, rinsed and drained, red onion, chopped (1/2 cup), fresh lime, tomatoes, quartered, ripe hass avocadoes, halved, pitted, peeled and diced, coarse salt, fresh ground pepper, baby arugula

gamberoni (jumbo shrimp), about 5 1/4 oz/150 g, olive oil, gray shrimp, cuttlefish fillets, preserved lemon, cl lobster stock or seafood stock, lemon, juiced, kosher salt and freshly ground black pepper, espelette pepper or spanish paprika, gamberoni (prawns), olive oil, carrots with leafy heads, fennel, little zucchini, green asparagus, red onions, stalk rhubarb, scallions, confit tomatoes, head little gem lettuce or 1 romaine heart, olive oil, cl chicken stock, arugula, shelled fava beans, lemon, juiced, kosher salt, lemon juice, kosher salt

kidney beans, drained and rinsed, red onion, shredded and squeezed dry (about 1/2 cup), chopped walnuts, carrot, finely diced, plain or whole-wheat breadcrumbs, scallions, white and green parts, finely chopped, chopped fresh parsley, worcestershire or soy sauce, kosher salt and freshly ground pepper, extra-virgin olive oil, assorted mushrooms, sliced, english muffins, split and toasted, mayonnaise and/or mustard, for garnish, baby spinach or arugula, for garnish