255 beans water chestnuts soy Recipes

ground beef, peanut oil, divided, onion, cut into wedges, sliced celery, carrot, cut in paper -thin strips, fresh green beans , sliced lengthwise, sliced water chestnuts, drained, mushrooms, thinly sliced, chicken broth, honey, reduced-sodium soy sauce, cornstarch, water, fresh spinach, cooked rice

sugar, salt, msg (or accent) (optional), soy sauce, salad oil, fresh ginger, grated, bean sprouts, chopped, celery, shredded, yellow onion, shredded, cooked pork, shredded, water chestnuts, wonton wrappers, cornstarch, water

lean ground beef, celery, sliced, bean sprouts, drained, sliced water chestnuts, drained, mushroom stems and pieces, beef broth, soy sauce, fresh ginger, minced (or paste), cornstarch, water, chow mein noodles (or hot cooked rice)

vegetable oil, salt, boneless sirloin steak , cut into shoestring strips, onion, thinly sliced, stalks celery, coarsely chopped, fresh snow peas or 1/4 lb frozen snow peas, each cut in half on a diagonal or 1/4 lb french-style green beans, whole mushrooms, drained and thinly sliced, coarsely chopped water chestnut, cornstarch, sugar, soy sauce, water, steamed rice

beef top round steak , cut into 3-inch strips, canola oil, celery ribs, chopped, chopped onion, reduced-sodium soy sauce, sugar, salt, minced garlic, ground ginger, pepper, green peppers , julienned, tomato sauce, bean sprouts, rinsed and drained, sliced water chestnuts, drained, sliced mushrooms, drained, cornstarch, cold water, hot cooked rice

beef sirloin (thinly sliced - hint, slice meat when partially frozen) or 8 large shrimp, shelled,devained and cut in half lengthwise or 8 oz chicken breasts, cut into 1/2 inch cubes (or combination), green onions (cut into 2 diagonal slices), tofu (cut into bite sized squares), spinach (washed and stems removed ), fresh mushrooms (sliced ), chinese cabbage (cut into 2 pieces), bamboo shoot (drained and rinsed well), water chestnut (drained and rinsed well), bean sprouts, soy sauce, mirin (rice wine or sake), sugar (if you like it sweet add more to taste), water, dried kelp (konbu), dried bonito flakes

cabbage leaves, whole, ground turkey, carrot , peeled cut into thin match sticks, green onions, minced, water chestnut, diced, bean sprouts, shredded snow peas, grated fresh ginger, garlic cloves, chopped, soy sauce, sesame oil, cellophane noodles , soaked in cold water for 1 hour

vegetable oil, boneless skinless chicken breasts, cut in 1-inch cubes, carrots, thinly sliced, green onions, sliced , including green, sliced celery, low sodium chicken broth, granulated sugar, light soy sauce, crushed red pepper flakes, ground ginger, garlic clove, crushed, bean sprouts, water chestnuts, sliced, cornstarch, water

ground turkey, sesame oil, minced gingerroot, minced garlic, fresh bean sprout, coleslaw mix, cilantro, chopped, vermicelli (cooked ), water chestnuts, chopped, soy sauce, oyster sauce, white pepper, egg roll wrap, egg, water, oil (for frying )

lean ground beef, garlic clove, minced, ginger, minced, carrot, shredded, onion, cut in half and sliced into 1/2 moon shapes, water, napa cabbage, bean sprouts, water chestnuts, chili-garlic sauce (or to taste), chinese five spice powder (or to taste), soy sauce, low sodium, beef-flavor ramen noodles, cooked and drained

lean hamburger, bean sprouts, drained and rinsed, sliced water chestnuts, drained and rinsed, celery, chopped, onion, chopped, low sodium soy sauce, cream of mushroom soup, soup can water, chow mein noodles, black pepper

tofu balls, olive oil, green beans, finely diced, celery, minced, zucchini, cut into 1/4-inch cubes, water chestnuts, finely diced, firm tofu, well drained, peanut butter, soy sauce, fresh parsley, minced, whole wheat or unbleached white flour, fruit sauce, fresh apple juice, or unsweetened bottled, fresh orange juice, fresh lemon juice, fresh ginger juice, raw sugar, bragg liquid aminos, cornstarch mixed with 1 tbsp. water

orange peel, finely shredded, orange juice, soy sauce, water, ground ginger, ground cinnamon, celery, thinly sliced, butter or 2 tbsp margarine, fresh pea pods, halved diagonally, bean sprouts, sliced water chestnuts, canned tuna, drained and broken into chunks, orange, peeled and sectioned, hot cooked rice

bulgar wheat, boiling water, water chestnuts, chopped, bean sprouts, drained, sliced mushrooms, drained, green onions, chopped, carrot, grated, garlic cloves, chopped, fresh gingerroot, grated, soy sauce, natural, sesame oil , roasted, fresh lime juice, napa cabbage leaf (chinese ) (optional)

boneless beef top round steaks , cut into 3-inch strips, vegetable oil, onion, celery ribs, chopped, soy sauce, sugar, salt, minced garlic, ground ginger, pepper, green peppers , julienned, tomato sauce, bean sprouts, rinsed and drained, sliced water chestnuts, drained, sliced mushrooms, drained, cornstarch, cold water, hot cooked rice

oyster sauce, soy sauce, chinese cooking wine or dry sherry, sugar, red pepper flakes, cornstarch, pork tenderloin , cut into thin strips, chicken stock or water, minced garlic, sliced yellow onions, sliced red bell peppers, sliced celery, fresh shiitake mushrooms, stems removed , wiped clean and thinly sliced, mung bean sprouts, well rinsed and patted dry, water chestnuts, well drained and thinly sliced, chinese hot chili paste, cooked egg noodles or white rice, accompaniment, green onions, finely sliced, garnish

boneless skinless chicken breasts, cut in 1 chunks, oil, stalks of celery chopped, carrots chopped, green onions chopped, chicken broth, soy sauce, red pepper flakes, ground ginger, garlic minced, bean sprouts, water chestnuts sliced, cornstarch, water

boneless beef top round steaks , cut into strips, chopped onion, celery ribs, chopped, light soy sauce, sugar or 1 tsp splenda substitute, salt, minced garlic, ground ginger, pepper, green peppers, cut in strips, tomato sauce, bean sprouts, rinsed and drained, sliced water chestnuts, drained, sliced mushrooms, drained, cornstarch, cold water