9 beans pearl topped Recipes

pearl barley, water, olive oil, extra lean ground beef, onion, chopped, garlic, minced, red bell pepper, chopped, dried oregano, dried basil, salt, ground black pepper, chopped tomatoes, chopped zucchini, kidney beans, rinsed and drained, shredded reduced-fat cheddar cheese

olive oil, baby brown pearl mushrooms, cut in half, baby french beans, sliced in half, onion, diced, garlic, minced, red pepper , cut into thin slices, sugar, salt and pepper, to taste, toasted sliced almonds

olive oil, onion, chopped, lean ground beef (93/7), celery ribs, chopped (including leafy tops), canned tomatoes, water, beef bouillon cubes, carrots, diced, bay leaf, pearl barley, black beans, rinsed & drained

lean pork, cubes cut 3/4-inch (shoulder, fresh leg, tenderloin), flour, olive oil, carrots , pared and sliced 1/2-inch thick, garlic cloves, crushed, diced tomatoes, dry red wine, salt, black pepper, cayenne, frozen pearl onions, italian cut green beans

vegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste

chicken broth or water, pearl barley, boiling potato, white turnip, rib celery, carrots, scallions, red kidney beans, drained and rinsed, escarole or romaine lettuce, grated parmesan or pesto topping, optional, salt and pepper

cold water, pearl barley, sweet smoked paprika, cayenne pepper, boneless skinless chicken breasts, green beans , topped, cut into 3cm lengths, fresh lime juice, olive oil, red capsicum, halved , deseeded, cut into 1cm pieces, green onions, ends trimmed, thinly sliced, fresh coriander leaves, low-fat yogurt, lime wedge, to serve