45 beans kidney beans chick peas Recipes

  • Minestrone Soup
    vegetable oil, ribs celery chopped, onion chopped and
    14 More
    vegetable oil, ribs celery chopped, onion chopped, garlic minced, carrot chopped, chopped tomatoes , with juice, tomato juice, tomato paste (smaller size can), chicken or vegetable broth, red kidney beans rinsed and drained, garbanzo beans/ chick peas rinsed and drained, fresh parsley chopped, dried oregano, dried basil, uncooked sea shell noodles cooked and drained, parmesan cheese, salt and pepper to taste
    17 ingredients
  • Cocktail Salad
    garbanzo chick peas - 1 can washed drained . and
    22 More
    garbanzo chick peas - 1 can washed drained ., red kidney beans- 1 can washed drained, whole sweet corn kernels -1/2 can drained, dried black raisins-30 nos washed and soaked in water., pome grante - 1 cup cleaned and seeded from the fruit., cucumber- 1 peeled and diced ., tomatoes- 15 nos halved ., romaine lettuce leaves - stem removed -7 torn into 1 pieces, mint leaves - 20-25., pitted green olives with pimento sauce-15 nos, spring onion -2 stalks chopped well ., garlic-1 pod crushed, red bell pepper -1 deseeded and diced ., green bell pepper -1 deseeded and diced ., fresh rose mary or thyme - 2 or 3 sprigs only leaves to be added., pepper corns- 10-15 crushed ., dressing, white vinegar - 1.5 tbsp, extra virgin olive oil - 10-12 tbsp, sumac powder - 1 tbsp, lemon juice - 6 tbsp, salt as required, balsalmic vinegar - 2 tbsp.
    23 ingredients
  • Antipasto Platter Antipasto Platter
    frozen artichoke hearts and
    15 More
    frozen artichoke hearts, canned no-salt-added chicken broth, undiluted, white balsamic vinegar, dried oregano, minced garlic, olive oil, pepper, fresh mushrooms, halved, chopped purple onion, garbanzo beans (chick-peas), drained, no-salt-added kidney beans, drained, torn romaine lettuce, sliced fat-free turkey ham , cut into thin strips, part-skim mozzarella cheese, thinly sliced, sweet red peppers, seeded and thinly sliced, cucumbers, sliced
    16 ingredients
  • Mrs Klappers Minestrone Mrs Klappers Minestrone
    olive or vegetable oil, garlic, minced, onion, diced and
    14 More
    olive or vegetable oil, garlic, minced, onion, diced, stalks celery with leaves, chopped, carrots, peeled and diced, diced tomatoes, undrained, beef bouillon cubes, potatoes, peeled and diced, cabbage, chopped, fresh parsley, minced, salt , or to taste, ground black pepper, ditalini pasta, uncooked, chick peas, drained and rinsed, kidney beans, drained and rinsed, parmesan cheese, grated
    45 min, 17 ingredients




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