4 beans fast simple Recipes

olive oil, onion, finely chopped, carrots, finely diced, garlic cloves, minced, rosemary sprigs, leaves only, tomato puree, chopped tomatoes, salt and black pepper, lamb chops, haricot beans, drained & rinsed

onions, chopped (about 1 medium), kidney beans (undrained ), textured vegetable protein, tomato sauce, stewed tomatoes (chopped ), chili powder, minced garlic, tabasco sauce

shrimp (cleaned, tail-off, chopped ), egg roll wraps, cabbage, bean sprouts, carrot (shredded, chopped ), green onion (chopped ), ginger (fresh, grated ), oyster sauce, cornstarch, water, canola oil or 2 cups vegetable oil