8 beans dried cranberry balsamic Recipes

quinoa (may substitute couscous), dried cranberries (also try dried blueberries, or dried cherries, or a combination), frozen green beans , defrosted (may use fresh), almonds, chopped (may also use pecans, walnuts, or a combination), green onion, sliced, balsamic vinegar, olive oil, garlic cloves, minced, salt, pepper

mixed baby salad greens, fresh green beans, trimmed , cooked al dente and cut in half, feta cheese, crumbled, extra-virgin olive oil, balsamic vinegar, orange juice, fennel seeds, salt and pepper, to taste, dried cranberries (optional)

mixed salad greens, canned no-salt-added garbanzo beans, rinsed and drained, shredded carrots, shredded red cabbage, grated parmesan cheese, chopped walnuts, dried cranberries, low-fat balsamic vinaigrette

fresh green beans, trimmed (can use frozen beans that have been thawed to room temperature), butter, sweet onion, sliced (such as walla walla, vidalia, etc.), dried cranberries, orange , juice and zest of, medium, aged balsamic vinegar, tangerine- pomegranate juice (such as pomwonderful, or a blend of cranberry and orange juices, read *note)

mixed salad greens, canned garbanzo beans, rinsed and drained, shredded carrot, shredded red cabbage, grated parmesan cheese, chopped walnuts, dried cranberries, low-fat balsamic vinaigrette

soya beans, sunflower seeds, raisins (or dried cranberries), chicken-flavored ramen noodles , smashed, fresh spinach, washed & stemmed, soya sauce, olive oil, sesame oil, good balsamic vinegar, brown sugar, cracked pepper, shredded carrot, english cucumber, sliced thinly, grape tomatoes, lime , zest of, cooked chicken breasts, shredded (can be deleted for vegetarians)