6 beans dhal Recipes

mung beans, cumin seed, mustard seed, onion, diced, garlic, minced, ginger, minced, red pepper, salt, olive oil, cumin powder, coriander powder, cilantro, chopped, rice

mung beans, butter, onion, sliced, fresh green chili , sliced lengthwise, cinnamon sticks, broken into pieces, ground turmeric, garam masala, chili powder, salt, ground cumin, ripe tomatoes, skinned and chopped, warm water, cooking oil, black mustard seeds, garlic cloves, chopped, dried red chilies, chopped, frozen spinach , defrosted

fresh green beans, vegetable oil, mustard seeds, dried red chili, fresh curry leaves (optional), split urad dhal, chopped onion, salt, grated unsweetened coconut (optional)

grain brown rice, split mung beans (moong dhal), olive oil or 10 ml other vegetable oil, onion, finely sliced, curry leaves, ground cumin, cinnamon sticks, ground cardamom, sea salt, black pepper