46 beans and rice slow Recipes

dried red beans, water, cajun kielbasa, salt, pepper, water, tomato paste, tomato sauce, garlic cloves, minced

vegetable broth, tomato puree, great northern beans, drained and rinsed, brown rice, uncooked, onion, finely chopped, dried basil, salt, black pepper, garlic cloves, chopped (i use 4!), fresh spinach or 8 cups kale leaves, coarsely chopped, parmesan cheese, garnish

beef stew meat, cut in 1-2-inch chunks (i use a chuck roast & cut it up), olive oil, water, ground cinnamon, ground cumin, ground ginger, cayenne pepper, sweet potatoes, peeled and cut into 2-inch chunks (or 1 large), onions, thinly sliced, garlic cloves, thinly sliced, basmati rice, unsalted peanuts, dried apricot, halved, green beans, trimmed and cut in half, salt & pepper (to taste)

ground beef, browned and drained, tomato paste, rotel diced tomatoes (or comparable generic mexican tomatoes, diced), kidney beans, drained and washed, onion, chopped, frozen corn, chili powder, ground cumin, ground cumin, cajun seasoning, paprika, oregano, oregano, cayenne (or, more if you like it hotter), instant rice, pre-cooked