12 beans and bitter greens Recipes

olive oil, onion, chopped, garlic, minced, pork loin, chopped, peeled and deveined prawns, salt and pepper to taste, tomato, chopped, zucchini, seeded and cut into bite-size pieces, fresh okra, ends trimmed, fresh green beans, trimmed, eggplant, cut into bite-size pieces, bitter melon, cut into bite-size pieces

extra lean ground beef , coarsely ground if you can get it that way, onion, diced, tomatoes, tomato puree, kidney beans, drained, worcestershire sauce, aromatic bitters, beer (or if you re non-alcohol use 1 1/2 cups water), garlic, minced, beef bouillon cube, dried red pepper, bay leaves, chili powder, ground coriander, ground cumin, thyme leaves, oregano, basil, shredded cheddar cheese, sour cream, coarsely chopped green onion , including tops

extra virgin olive oil, divided, dandelion greens, stemmed and cut into 1/2-inch ribbons (this is the equivalent of 1 bunch, can also use mustard or turnip greens), garlic cloves, thinly sliced, mirin (sweet sake) or 2 tbsp dry sherry, lemon juice, freshly squeezed, dijon mustard, garbanzo beans, cooked, drained and rinsed, red bell peppers , finely slivered or 1/4 cup fresh tomato, diced, salt , to taste, freshly ground pepper , to taste

thick) tuna steaks, coarse salt, extra-virgin olive oil, for drizzling, coarse black pepper, lemon wedges, for passing, turns around the pan in a slow stream ) extra-virgin olive oil, garlic, finely chopped, cannellini beans, rinsed and drained, onion, chopped, roasted red pepper, homemade, recipe follows or store bought, diced, fresh rosemary, leaves stripped and finely chopped, handful chopped flat-leaf parsley, chopped, coarse salt and pepper, head escarole, cleaned and shredded, head radicchio, shredded, lemon, juiced, extra-virgin olive oil , to coat, coarse salt

dried kidney beans, water, divided, vegetable cooking spray, chopped onion, chopped green pepper, chopped celery, garlic, minced, dried basil, dried oregano, ground cumin, dried thyme, bay leaves, canned vegetable broth, undiluted, dry red wine, canned chipotle peppers in adobo sauce, drained and chopped, low-sodium worcestershire sauce, bitters, pepper, cooked brown rice (cooked without salt or fat), chopped fresh cilantro, salt, diced fresh tomato

coarse ground ground beef, cubed chuck, bacon, thick sliced diced, onions, diced, diced green bell pepper, diced red bell pepper, diced yellow bell pepper, dried chipotle peppers (rehydrated and pureed ), mexican-style tomatoes (like rotel), tomato sauce, cumin, dark chili powder, beef bouillon granules, dried chipotle powder, tajin seasoning (chili-lime), smoked paprika, lime , juice of, water , that you used to hydrate dried chipotles (if not bitter), black beans, drained and rinsed

vegetable oil, young ginger root, peeled and crushed, garlic cloves, peeled and crushed, fresh tomato, chopped, roast pork, eggplants, green beans, bitter melon, fish sauce, tomato paste, shrimp, peeled and deveined, salt

stewing hen, cut up, salt, pepper, water, divided, onion, sliced, vegetable oil, lean beef for stewing, cut into 1-inch cubes, veal, cut into 1-inch cubes, all-purpose flour, whole tomatoes, undrained, whole kernel corn, drained, lima beans, drained, frozen green peas, garlic powder, paprika, angostura bitters

split garbanzo beans (chana dal), oil, indian bitter melons, tomatoes, preferably ripe, onions, sliced, green chilies, ginger garlic paste

venison loin, vegetable oil, for searing, arctic berry chutney, panko bread crumbs, green coffee beans, head fennel, halved, cored and thinly sliced, fennel seeds, olive oil, veal stock, bitter cocoa powder, cauliflower puree , recipe follows