12 bean sweetcorn sauce Recipes

self-raising flour, thai red curry paste, light soy sauce, sugar, kaffir lime leaves, finely shredded, beans, trimmed, finely chopped and blanched (fine french ), sweetcorn, drained (can), salt & freshly ground black pepper, eggs, fresh white breadcrumbs, vegetable oil (for deep frying), hoisin sauce, brown sugar (soft light ), sesame oil

refried beans, black beans, drained, red kidney beans, drained, sweetcorn, drained, hot salsa, habanero sauce, dried chili pepper flakes, jalapeno peppers, drained, cheese, grated (monterey jack, cheddar or gouda), black olives, sliced, scallions, sliced (use the light green-green parts ), diced tomato, coriander, chopped, nacho chips

smoked tofu, sunflower oil, onion, diced, vegetarian baked beans, tomato ketchup, mild chili sauce (1tsp chilli powder), water, any potatoes, peeled and cut into chunks, frozen sweetcorn, milk, butter, cheddar cheese, grated, chopped fresh parsley

chicken breasts , trimmed of fat and cubed, sesame oil, plain flour, soy sauce, ginger paste, mange-touts peas, chopped, baby sweetcorn, chopped, carrot, grated, onion, chopped, shiitake mushrooms, sliced, red pepper, sliced thinly, yellow pepper, sliced thinly, bamboo shoots, water chestnuts, bok choy, shredded, bean sprouts, fresh coriander, chopped, unsalted peanuts, crushed, vegetable stock cube, sherry wine, rice wine vinegar, tomato puree, crushed dried red chili, water, thai sweet chili sauce, lemon juice, udon noodles or 125 g rice noodles

butterbeans , shelled if you prefer. i used tinned beans for quickness., sweetcorn, water, garlic (depends on preference), salt & pepper, butter

pasta , i used penne, smoked pork sausage, sliced, celery, leek (or equal amount of spring onions for more kick), big yellow pepper, green beans, sweetcorn, condensed mushroom soup, cheese with green chili peppers, diced finely (cheddar and diced chilli or chilli powder are good alternatives if you can tsp get this food from your)

red kidney beans, sweetcorn, red onion, red pepper, green pepper, chili pepper, garlic cloves, thai sweet chili sauce, soy sauce, brown rice

red kidney beans, drained and rinsed, canned sweetcorn, drained and rinsed, chopped organic tomatoes, onion, peeled and cut into large chunks, zucchini, trimmed and diced, frozen broad beans (or lima beans), garlic clove, peeled and chopped, ground cardamom, ground cinnamon, tamari soy sauce, fresh basil, chopped, bean sprouts, tomato, roughly chopped, spring onion, chopped

boneless skinless chicken breast, diced, green pepper , deseeded and diced, red peppers , deseeded and diced, onions, diced, frozen sweetcorn, kidney beans, drained, chopped tomatoes, tomato sauce, water, chili powder, dried parsley, garlic cloves, minced, ground cayenne pepper, ground cumin

whole) red peppers, brown rice, uncooked weight, sweetcorn, tomato, chopped, green beans , blanched in boiling water and chopped, onion, finely chopped, pumpkin seeds, almonds, sliced, tabasco , or hot pepper sauce, thyme, marjoram, cayenne pepper