4 bean stew pressure Recipes
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Pork, Black Bean and Sweet Potato Stew-Pressure Cookerdried black beans or 1 cup black-eyed peas and8 Moredried black beans or 1 cup black-eyed peas, boneless lean pork loin, fat trimmed, onion, sliced, minced garlic, olive oil, orange juice, light brown sugar, dijon-style mustard, sweet potatoes, peeled ,cut into 1 1/2 inch pieces (1 lb)35 min, 9 ingredients
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Moroccan Bean and Rice Stew (Pressure Cooker)water, dried garbanzo beans, soaked and drained and10 Morewater, dried garbanzo beans, soaked and drained, chicken broth, canned italian plum tomatoes, drained and chopped, lentils, fresh italian parsley, stemmed and chopped, brown rice, yellow onions, finely chopped, tomato paste, coarse-ground black pepper, crumbled saffron thread, salt , pepper to taste40 min, 12 ingredients
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Adapted Pressure Cooker Chilistew meat (beef, pork, and or or lamb), peanut oil and14 Morestew meat (beef, pork, and or or lamb), peanut oil, stalks celery, chopped, onion, chopped, garlic cloves, minced, red bell pepper , roasted and chopped, kosher salt, beer , preferably a medium ale, salsa, tortilla chips, chipotle peppers, chopped, adobo sauce (from the chipotle peppers in adobo), tomato paste, chili powder, ground cumin, kidney beans, undrained1 hour 15 min, 16 ingredients
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