Adapted Pressure Cooker Chili Recipe

Posted by
Rate It!
Adapted Pressure Cooker Chili
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place the meat in a large mixing bowl and toss with the peanut oil and salt. Set aside.
  2. Heat a 6-quart heavy-bottomed pressure cooker over high heat until hot. Add the meat in 3 or 4 batches and brown on all sides, approximately 2 minutes per batch. Once each batch is browned, place the meat in a clean large bowl.
  3. Once all of the meat is browned, saute the onions, celery, and garlic with a little oil if needed. When softened add the beer to the cooker to deglaze the pot.
  4. Scrape the browned bits from the bottom of the pot. Add the meat back to the pressure cooker along with the salsa, tortilla chips, chipotle peppers, adobo sauce, tomato paste, chili powder, and ground cumin and stir to combine. Lock the lid in place according to the manufacturer's instructions. When the steam begins to hiss out of the cooker, reduce the heat to low, just enough to maintain a very weak whistle. Cook for 25 minutes. Remove from the heat and carefully release the steam. Add the beans and simmer an additional 15 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 703.08 Kcal (2944 kJ)
Calories from fat 263.81 Kcal
% Daily Value*
Total Fat 29.31g 45%
Cholesterol 217.32mg 72%
Sodium 1348.97mg 56%
Potassium 1494.83mg 32%
Total Carbs 25.74g 9%
Sugars 5.36g 21%
Dietary Fiber 5.14g 21%
Protein 75.88g 152%
Vitamin C 45.9mg 77%
Vitamin A 1.1mg 37%
Iron 18.3mg 102%
Calcium 114.9mg 11%
Amount Per 100 g
Calories 119.19 Kcal (499 kJ)
Calories from fat 44.72 Kcal
% Daily Value*
Total Fat 4.97g 45%
Cholesterol 36.84mg 72%
Sodium 228.68mg 56%
Potassium 253.4mg 32%
Total Carbs 4.36g 9%
Sugars 0.91g 21%
Dietary Fiber 0.87g 21%
Protein 12.86g 152%
Vitamin C 7.8mg 77%
Vitamin A 0.2mg 37%
Iron 3.1mg 102%
Calcium 19.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top