127 bean spread fresh Recipes

white rice flour, tapioca flour, garbanzo bean flour, xanthan gum, celtic sea salt, earth balance vegan buttery sticks spread (or nuttalex vegan), coconut palm sugar, pure vanilla extract, cold filtered water, chopped lemon zest, grated apple (peeled and grated ), orange zest (about 2 medium s), lemon zest (about 1 small lemon), freshly squeezed orange juice, raisins, dried apricot, dried cherries, dried cranberries, dried blueberries, nutmeg, allspice, cinnamon, maple syrup

roasted red pepper, drained, lemon juice, garlic, cracked from skin, prepared hummus spread (recommended : tribe of two sheiks 40 spice hummus, chopped parsley leaves, for garnish, crushed red pepper flakes, for garnish, coarse salt, carrot sticks, available already cut in the supermarket, fresh green beans, trimmed, zucchini, cut into sticks, red bell pepper, seeded and cut into strips, grape tomatoes

extra large wraps (whole wheat or your choice), florida avocado, peeled and sliced into thick strips, yellow tomatoes, sliced thick (or red ), sweet onion, sliced, lemon juice (or lime), apple cider vinegar (or more lime juice), maple syrup, spicy hummus (or other bean or nut spread), shredded carrot (or jicama if you have it), fresh ground black pepper, alfalfa sprout (optional), vegan mayonnaise (vegenaise is good) (optional)

white kidney beans, drained and rinsed, light sour cream (5%), low-sodium taco seasoning, frozen green pea, thawed, diced green chilies, avocados, lime juice, garlic, minced, red onion, minced, fresh cilantro, minced, salt, black pepper, light garden vegetable cream cheese spread, salsa, reduced-fat sharp cheddar cheese, grated, iceberg lettuce, chopped, red bell pepper, minced, green onion, chopped, black olives, minced (optional)

pizza dough , recipe follows, extra-virgin olive oil, for frying, prosciutto, thinly sliced, salamini, thinly sliced, soppressata, testa ( head cheese), young pecorino, aged pecorino, stracchino, la spiritosa marinated vegetables , recipe follows, chocolate-hazelnut spread, light red or white wine , fiano di avellino, warm water, fresh yeast, honey, salt, olive oil, flour, extra-virgin olive oil , divided into 5 equal portions, zucchini , cut into 1/2-inch thick medallions, red bell peppers , cut into 1/4-inch thick strips, green beans, ends removed, japanese eggplants , cut into 1/2-inch thick medallions, head broccoli, cut into florets with 4-inch stalks, white wine vinegar, mint leaves, sugar, hot chile flakes