123 bean spinach stew Recipes

roasted salted pumpkinseed kernels, ground cumin, ground coriander, ground allspice, ground cinnamon, salt, black pepper, vegetable oil, divided, boneless sirloin steak, cut into 1-inch cubes, chopped onion, chopped red bell pepper, chopped seeded pickled jalapeno pepper, thick) slices carrot, canned crushed tomatoes, undrained, molasses, low-salt beef broth, cut green beans, sliced kale or spinach

fusilli pasta , or another short pasta, extra virgin olive oil, green beans , cut into 1 inch pieces, chopped onion, red pepper, seeded and diced, italian style stewed tomatoes, chopped or lightly blended, vegetable broth, water, zucchini , sliced in half lengthwise and cut into 1/4 inch thick pieces, coarsely chopped fresh spinach, fresh basil leaves, chopped or torn, cannellini beans, (white kidney beans ) or red kidney beans, drained and rinsed, salt and freshly ground pepper, to taste, red pepper flakes , (optional), basil flavored oil or a good fruity olive oil, freshly grated parmesan cheese , or to taste

kidney beans, rinsed and drained, olive oil , extra virgin, garlic cloves, minced, bay leaf, red pepper flakes, crushed, onion, chopped, water, leek, sliced, carrots, sliced, stalks celery, sliced, potatoes, peeled and cubed, green beans, sliced, tomato sauce, mixed italian herbs, zucchini, chopped, cannellini beans, drained and rinsed, stewed tomatoes, orzo pasta, spinach, chopped

beef broth, kidney beans, rinsed and drained, great northern beans, rinsed and drained, italian-style stewed tomatoes, onion, chopped, zucchini, thinly sliced, carrot, shredded, tomato juice, dried basil, dried oregano, garlic powder, frozen cut green beans, thawed, frozen chopped spinach, thawed, shell pasta, shredded parmesan cheese

sized white beans, water, salt pork, cubed, meaty ham bone plus 1 smoked pork hock, i sometimes substitute the ham and pork hock with beef short ribs., white potatoes, peeled and diced, collard greens , mustard greens or spinach, spanish sausages (chorizos), salt to taste but it should be salty enough .

vegetable oil, garlic cloves, minced, onion, diced, fresh thyme, minced, fresh sage, minced, salt, fresh ground pepper, dried italian herb seasoning, riesling wine or 1/2 cup dry vermouth, vegetable broth, parsnip, diced, carrot, diced, russet potato, peeled and diced, butternut squash, peeled and diced, wild rice, green beans, diced, diced tomatoes, drained, cremini mushrooms or 1 cup button mushroom, chopped, chopped baby spinach, diced romano cheese or 1/2 cup parmesan cheese

water, onions, chopped, red potatoes, quartered, canned white beans, carrots, peeled and sliced, pearl barley, uncooked, lean boneless round steak, cut, diced tomatoes, undrained, beef broth, garlic cloves, zucchini, sliced, spinach , torn, thyme, sage, nutmeg, elbow macaroni (cooked ), romano cheese, grated

sweet italian sausage links, casing removed, garlic clove, crushed, low sodium chicken broth, water, frozen mini cheese ravioli, garbanzo beans, drained, stewed tomatoes, dijon mustard, dried oregano leaves, black pepper, coarsely ground, fresh spinach leaves , torn, grated parmesan cheese

dried chick-peas (about 2 1/3 cups), picked over, cinnamon sticks, broken in half, cumin seeds, olive oil, onions, sliced thin (about 7 cups), two 28- to 32-oz cans whole tomatoes, drained, reserving juice, and chopped, raisins, chopped peel of preserved lemons, ground cumin, ground coriander, fresh spinach, stems trimmed and leaves washed well and drained (about 10 cups packed), dried beans , picked over, couscous and crusty bread

chicken tenderloins, carrots, garlic cloves, minced, celery, white beans, salt and pepper, water, chicken bouillon cubes, cheese-filled tortellini, green onions, chopped, dried basil, fresh spinach leaves (optional), parmesan cheese

ghee (olive oil ok), onion, chopped, garlic cloves, chopped, cumin seed, mustard seeds, ginger, grated fresh, fresh chili pepper (jalapeno, serrano ok), eggplant, cubed, spinach, fresh rinsed, tomatoes, chopped, turmeric, salt, garbanzo beans (1 can), lemon juice, fresh, sugar, white basmati rice , rinsed twice, water, salt, turmeric, ginger, fresh, grated, ghee (olive oil ok)

chicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed

greek-style yogurt, extra-virgin olive oil, harissa sauce, garlic clove, minced, coarse kosher salt, coarse kosher salt, carrots, peeled , cut into 1/2-to 3/4-inch pieces, turnip, peeled , cut into 1/2-to 3/4-inch pieces, butter, spring onions or green onions, coarsely chopped (about 1 3/4 cups), chopped fresh italian parsley, chopped fresh mint, garlic cloves, minced, paprika, ground cumin, ground coriander, dry white wine, all purpose flour, garbanzo beans (chickpeas), drained, rinsed, baby spinach, fresh lemon juice

stew beef chunks, cubed, corn , or hominy (i prefer hominy), water, onions, sliced, onion, chopped, potato, cubed, salt, chopped spinach, dried thyme, chopped green beans, dry split peas, green peas, fresh or frozen, carrots, sliced, lima beans (i dislike , and substitute edamame or black beans) (optional), celery, diced, ketchup, orange or yellow or green pepper, diced (bell pepper), chopped parsley, tomatoes, cubed

stewing beef, beef bouillon cubes, canned tomatoes or 2 (15 oz) cans tomatoes, yellow onion, chopped, garlic, minced, tomato sauce or 1 (5 oz) can, whole kernel corn, drained, zipper peas, white acre peas , with snaps, crowder peas, field peas , with snaps, butter peas, butter beans, string beans, chopped carrots, okra, sliced (don tsp worry okra will cook away), chopped fresh spinach, potatoes, large chunks (if not freezing and serving this soup for a crowd, increase potatoes to 5 lb), vegetable juice, salt and pepper, water

stewed tomatoes, zucchini, chopped, onion, chopped, carrots, chopped, green beans, chopped, spinach, chopped, sweet potato, chopped, chicken stock, ground chipotle chile pepper, chili pepper flakes, spaghetti squash

stew meat, diced, onion, diced, stalks celery, chopped, celery leaves, garlic cloves, minced, red wine, beef broth (i use low sodium or make my own), water (i start with 6 and add as needed), head of cabbage, chopped, diced tomatoes (do not drain), carrots, sliced, zucchini, diced, frozen green beans, frozen corn, frozen peas, fresh mushrooms, sliced, potatoes, peeled and diced into 2-3 inch cubes, baby spinach, v 8 vegetable juice (i use low sodium or sometimes spicy hot for a kick), black pepper, salt (or to taste), dried parsley, dried basil, dried oregano, dried thyme

lean stewing beef, water or 2 cups prepared broth, onion, chopped, celery ribs, finely chopped, dried parsley or 3 tbsp chopped fresh parsley, sea salt, black pepper, tomato soup, turnip, peeled and cubed, baby peeled carrots, chopped, red potatoes, peeled and cubed, corn , with liqid, peas, with liquid, green beans, with liquid, wax beans, with liquid, baby lima beans, with liquid, stewed tomatoes, head cabbage, sliced, washed baby spinach leaves, cannellini beans (white kidney beans), okra, sliced, zucchini, cubed