5 bean salsa gluten free Recipes

gluten-free tortillas, butter-flavored cooking spray, portobello caps, chopped, light balsamic vinaigrette, canned no-salt-added black beans, rinsed and drained, diced pimiento, drained, shredded reduced-fat 4-cheese mexican blend cheese, sliced green onions, fresh salsa (optional), reduced-fat sour cream (optional)

chicken thighs, boneless, skinless and cut into bite-size pieces, olive oil, garlic cloves, chili powder, oregano, salsa (ethnic foods aisle in grocery store), diced green chili peppers, sliced jalapeno peppers, salt , to taste, onion, stalks celery, green pepper, tomatillos, cored and diced, great northern beans, with liquid, shredded cheddar cheese (optional)

black beans, rinsed and drained, fresh lemon juice, ketchup, wheat-free tamari or 2 tsp soy sauce, ground cumin, cayenne pepper (to taste), salt & freshly ground black pepper, ripe plantains, canola oil, gluten-free wraps or 4 tortillas, salsa , for serving

black beans, salsa (i use medium), onion, minced, onion powder, garlic powder, chili powder, bragg amino liquids seasoning, gluten-free flour (any kind )