5 bean pita wedges Recipes
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chickpeas, drained (garbanzo beans), tahini sesame paste and8 Morechickpeas, drained (garbanzo beans), tahini sesame paste, extra-virgin olive oil , a drizzle, crushed red pepper flakes, ground cumin, ground coriander, garlic clove, crushed, coarse salt , to taste, lemon, juiced, pita bread, grilled and cut into wedges for dipping5 min, 10 ingredients
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Dill Hummus and Toasted Pita Wedges (Sunny Anderson)garbanzo beans, drained, plain yogurt and7 Moregarbanzo beans, drained, plain yogurt, olive oil, plus extra for pita, lemon juice, freshly chopped dill leaves, plus extra for garnish, ground cumin, hot paprika, plus extra for garnish, salt and freshly ground black pepper, pita pockets20 min, 9 ingredients
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Spicy Edamame Dipgarlic cloves, unpeeled and10 Moregarlic cloves, unpeeled, shelled edamame (fresh green soy beans), salt, ground coriander, cayenne powder, ground cumin, olive oil, fresh lime juice, chopped fresh cilantro, fresh cut vegetables, for dipping, pita bread, cut in wedges, for dipping30 min, 11 ingredients
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Spicy Hummus: Quick Chickpea Spread (Rachael Ray)chickpeas ( garbanzo beans), drained and9 Morechickpeas ( garbanzo beans), drained, tahini sesame paste , found in both dairy and dry specialty foods sections, a drizzle extra-virgin olive oil, crushed pepper flakes, palm full ) ground cumin, palm full ) ground coriander, garlic, crushed, coarse salt, lemon, juiced, pita breads, grilled and cut into wedges for dipping5 min, 10 ingredients
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