2811 bean low low low Recipes

sesame oil, green beans, garlic powder, low sodium soy sauce

ham shanks, dry great northern beans, onion, chopped, low-sodium chicken broth, water

butter, unsalted, fresh breadcrumb, parmesan cheese, grated, fresh basil, chopped, olive oil, onion, chopped fine, salt, garlic cloves, minced, diced tomatoes, drained, fresh green beans, ends trimmed, low sodium chicken broth, salt, ground black pepper

olive oil, chopped red onion, diced mild green chilies, garlic cloves, chopped, chopped jalapeno chili with seeds, ground cumin, black beans, undrained, canned low-salt chicken broth, chopped fresh cilantro, sour cream, tortilla chips

dried red kidney beans, water, divided, low sodium chicken broth, vegetable oil, chopped onions, divided, fully cooked andouille sausages or 1 1/4 cups hot italian sausage links, diced, chopped green bell pepper, chopped celery, garlic cloves, minced, salt, divided, ground black pepper, divided, paprika, cayenne pepper (ground red pepper), grain white rice, butter, bay leaf, dried thyme

sandwich bread , tear into quarters (use a good quality bread, soft whole wheat is ok), unsalted butter, divided, grated parmesan cheese, garlic cloves, minced (or garlic pressed), unbleached all-purpose flour, red pepper flakes, minced fresh thyme leave, green beans, ends trimmed, low sodium chicken broth, fresh lemon juice, table salt , to taste, ground black pepper , to taste

black beans, chicken broth, low sodium, chunky salsa, ground cumin, diced tomatoes , no salt added, chicken breast , boned & skinned, olive oil

dried black beans, fat-free low-sodium chicken broth, chopped onions, water, ground cumin, bay leaves, serrano chili, finely chopped, fresh lime juice, kosher salt, chopped fresh cilantro, reduced-fat sour cream, fresh cilantro stem (for garnish )

dried great northern beans, chicken broth (low sodium is best ), water, meaty ham bone (i use 2 or 3 smoked ham hocks), chicken bouillon granules, dried thyme, dried marjoram, pepper, rubbed sage, dried savory, onion, chopped, carrots, chopped, celery ribs, chopped (i also put in a handful of the chopped celery leaves), potato, cut into cubes (optional, but very good ), vegetable oil

beans, mushrooms, onion, plain low-fat yogurt, cumin, garlic clove, reduced-fat cheese (shredded ), corn tortillas, red enchilada sauce

onion, chopped, garlic powder, ground turkey (99% lean), green chili peppers (chopped ), ground cumin, dried oregano, red pepper, great northern beans (drained ), chicken broth, chicken bouillon cubes, chili powder (optional)

skinless chicken breasts, carrots, chopped, celery, chopped, parsnip, chopped, leek, chopped, green beans, chopped, parsley, chopped finely, garlic clove, crushed, chicken stock, water, salt & pepper

stew beef, carrot, diced potato, onion, garlic powder, dried beans, celery, diced tomato, water, beef soup stock

fresh green beans, celery, finely chopped, onion, finely chopped, balsamic vinegar, dill seed, cayenne pepper, black pepper, freshly ground , to taste

vegetable oil, vertically sliced red onion, green beans, trimmed, water, low-sodium soy sauce, sugar, sake (rice wine) or rice vinegar

green beans, olive oil, low sodium chicken broth, salt, pepper, red pepper flakes (optional), lemon juice

green beans, vegetable oil, low-salt chicken broth, salt, pepper, fresh lemon juice

olive oil, chopped onion, garlic cloves, sliced, bay leaf, white beans, drained, canned low sodium chicken broth or 1 1/2 cups water, salt and black pepper