218 bean garlic pita Recipes

  • Hummus Pita Sandwiches
    sesame seeds, garbanzo beans, undrained, garlic, peeled and
    9 More
    sesame seeds, garbanzo beans, undrained, garlic, peeled, loosely packed parsley, fresh lemon juice, olive oil, black pepper, six-inch pita bread, cut into halves, tomatoes, thinly sliced, cucumber, sliced, alfalfa sprouts, rinsed and drained, feta cheese crumbled
    10 min, 12 ingredients
  • Flaxseed Falafel Sandwich
    flaxseed, chickpeas (garbanzo beans) and
    16 More
    flaxseed, chickpeas (garbanzo beans), garlic cloves, crushed, chopped fresh parsley, fresh lemon juice, ground cumin, salt, ground coriander, ground red pepper, dry breadcrumbs, flaxseed, egg white, lightly beaten, olive oil, pitas, cut in half, curly leaf lettuce leaves, mediterranean chopped salad, plain fat-free yogurt
    18 ingredients
  • Lemony Hummus
    garlic cloves, peeled and
    10 More
    garlic cloves, peeled, chickpeas or garbanzo beans, rinsed and drained, lemon juice, water, tahini, ground cumin, salt, pepper, pita breads, warmed and cut into wedges, carrot and celery sticks, carrot and celery sticks
    15 min, 11 ingredients
  • Speedy Vegetarian Pizza
    pita breads (small wholemeal), tomato paste and
    8 More
    pita breads (small wholemeal), tomato paste, garlic cloves (minced ), tomatoes (medium sliced ), bocconcini (3 1/2oz small fresh mozzarella cheese sliced), artichoke hearts (13 oz canned quartered ), kalamata olives (1 2/3oz pitted ), red capsicum (bell pepper sliced), four-bean mix (4oz canned rinsed and drained ), reduced-fat cheddar cheese (40g/1 1/3oz grated )
    35 min, 10 ingredients
  • Pumpkin Hummus
    tahini (ground sesame seed paste, resembles peanut butter) and
    12 More
    tahini (ground sesame seed paste, resembles peanut butter), plain yogurt (or sour cream), fresh lemon juice, ground cumin, olive oil, salt, ground cinnamon , to taste, garlic powder, to taste (minced garlic can substitute , to taste), pureed pumpkin (not pie mix), garbanzo beans, chopped fresh parsley (optional), pepitas (roasted pumpkin seeds) (optional), pita chips , for serving or pita bread, cut in wedges for serving
    7 min, 13 ingredients
  • Smoky Chipotle Hummus
    garbanzo beans, drained (chickpeas), water and
    12 More
    garbanzo beans, drained (chickpeas), water, tahini (sesame seed paste), fresh lemon juice, olive oil, whole chipotle pepper , from canned chipotle peppers in adobo sauce, garlic cloves, ground cumin, roasted red peppers, drained, sun-dried tomatoes packed in oil, fresh cilantro, roughly chopped, salt, fresh ground black pepper, warm pita bread (store bought or home made) or pita chips (store bought or home made)
    25 min, 14 ingredients
  • White Bean Dip with Herbs White Bean Dip with Herbs
    extra-virgin olive oil, garlic cloves, very finely chopped and
    7 More
    extra-virgin olive oil, garlic cloves, very finely chopped, chopped sage, chopped rosemary, two 19-oz cans cannellini beans, drained, water, salt, cayenne pepper, pita chips , for serving
    9 ingredients
  • Garbanzo Bean and Tahini Burgers Garbanzo Bean and Tahini Burgers
    garbanz beans (chickpeas), rinsed, drained and
    13 More
    garbanz beans (chickpeas), rinsed, drained, minced red onion, chopped fresh dill, dry breadcrumbs, fresh lemon juice, egg white, tahini, garlic cloves, peeled, plain nonfat yogurt, hot pepper sauce, ground cumin, pita bread rounds, warmed , halved horizontally, shredded romaine lettuce, chopped tomatoes
    14 ingredients
  • Pants off Dance off Beef Pita Pockets Pants off Dance off Beef Pita Pockets
    oil, ground beef, onion, chopped, garlic, minced and
    12 More
    oil, ground beef, onion, chopped, garlic, minced, cauliflower florets, red bell pepper, diced, cannellini beans, drained, raisins, ketchup, apple cider vinegar, thyme leaves, marjoram, cinnamon, salt (optional), pepper (optional)
    30 min, 16 ingredients
  • Beet, Chickpea, and Almond Dip with Pita Chips Beet, Chickpea, and Almond Dip with Pita Chips
    beet, peeled, cut into 3/4-inch cubes and
    6 More
    beet, peeled, cut into 3/4-inch cubes, drained canned garbanzo beans (chickpeas; from 15 1/2-oz can), extra-virgin olive oil plus more for chips, almonds, garlic cloves, peeled, more) red wine vinegar, diameter pita breads
    7 ingredients
  • Spicy Edamame Dip Spicy Edamame Dip
    garlic cloves, unpeeled and
    10 More
    garlic cloves, unpeeled, shelled edamame (fresh green soy beans), salt, ground coriander, cayenne powder, ground cumin, olive oil, fresh lime juice, chopped fresh cilantro, fresh cut vegetables, for dipping, pita bread, cut in wedges, for dipping
    30 min, 11 ingredients
  • Green Chile Spread Green Chile Spread
    garlic clove and
    8 More
    garlic clove, cannellini or great northern beans, rinsed and drained, chopped green chiles, loosely packed fresh cilantro leaves, fresh lime juice, olive oil, ground cumin, salt to taste, pita chips , sliced cucumbers, and olives
    10 min, 9 ingredients
  • Mediterranean Nachos Mediterranean Nachos
    pita bread rounds, salt and
    8 More
    pita bread rounds, salt, chickpeas (garbanzo beans), drained, sliced green onions (about 2 green onions), lemon juice, fat-free milk, olive oil, garlic cloves, chopped tomato (about 1 medium tomato), chopped ripe olives
    11 ingredients
  • Pickled Jalapeño Spread Pickled Jalapeño Spread
    garlic clove and
    8 More
    garlic clove, cannellini or great northern beans, rinsed and drained, loosely packed fresh cilantro leaves, fresh lime juice, olive oil, chopped pickled jalapeno pepper slices, ground cumin, salt to taste, pita chips , sliced cucumbers, and olives
    10 min, 9 ingredients
  • Smoky Southwestern Spread Smoky Southwestern Spread
    garlic clove and
    8 More
    garlic clove, cannellini or great northern beans, rinsed and drained, loosely packed fresh cilantro leaves, fresh lime juice, olive oil, chopped chipotle peppers in adobo sauce, ground cumin, salt to taste, pita chips , sliced cucumbers, and olives
    10 min, 9 ingredients
  • Pepper-Swirled Chickpea Dip Pepper-Swirled Chickpea Dip
    garlic clove, peeled, chickpeas (garbanzo beans) and
    9 More
    garlic clove, peeled, chickpeas (garbanzo beans), plain fat-free yogurt, fresh lemon juice, olive oil, roasted red bell peppers, drained, tomato paste, red wine vinegar, paprika, salt, pitas, cut into quarters
    11 ingredients
  • Spicy Edamame Dip (Trisha Yearwood) Spicy Edamame Dip (Trisha Yearwood)
    garlic , un-peeled, shelled edamame beans (about 2 cups) and
    7 More
    garlic , un-peeled, shelled edamame beans (about 2 cups), cayenne pepper, ground cumin, salt and pepper, olive oil, fresh lime juice (about 2 limes), chopped fresh cilantro, pita chips, for dipping
    1 hour 15 min, 9 ingredients
  • Creamy Chickpea Spread Creamy Chickpea Spread
    garbanzo beans, rinsed and drained, lemon juice and
    11 More
    garbanzo beans, rinsed and drained, lemon juice, garlic clove, minced, olive oil, plain yogurt, tablesoons water, tahini, cumin seeds, toasted and ground, ground black pepper, ground red pepper, salt, extra-virgin olive oil (optional), pita bread triangles , pita chips, or assorted fresh vegetables
    13 ingredients




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