11 bean dip tofu Recipes

  • Gym Lovers' High Protein Egg Roll
    bean sprouts, tofu, cut into small squares and
    11 More
    bean sprouts, tofu, cut into small squares, tiny carrot, cut into bits, salt, pepper, canola oil, garlic, onion, egg roll wrappers around 10, dipping sauce, either sweet chili sauce (the best ) or, mixture of vinegar , garlic powder and black pepper or, ketchup
    15 min, 13 ingredients
  • Summer Rolls with Baked Tofu and Sweet-and-Savory Dipping Sauce
    dried bean thread noodles (cellophane noodles) and
    14 More
    dried bean thread noodles (cellophane noodles), carrot , cut into thin matchsticks (about 3/4 cup), kirby cucumber , halved lengthwise, seeded, and cut into thin matchsticks (about 3/4 cup), fresh jalapeno , cut into thin matchsticks, rice vinegar (not seasoned ), sugar, fresh lime juice, divided, rice-paper rounds (also called galettes de riz; about 8 inches in diameter) plus additional in case some tear, romaine leaves , each torn into 4 pieces, packaged baked tofu , cut into 3- by 1/3-inch sticks, fresh bean sprouts, torn basil , mint, and cilantro leaves (11/2 cups total), hoisin sauce, chunky peanut butter, water
    45 min, 15 ingredients
  • Vegetarian (Or Not) Egg Rolls
    firm tofu (i use the organic kind because i like its text... and
    13 More
    firm tofu (i use the organic kind because i like its texture) or 1 lb lean ground beef or 1 lb ground pork or 1 lb ground chicken or 1 lb baby shrimp, minced ginger, chopped cabbage (i use the bagged coleslaw mix at the grocery store), bean sprouts, shredded carrot (this is included in the coleslaw mix, so if you use the mix you could omit the carrot), oyster sauce, green onions, finely chopped, egg roll wraps, egg whites, sweet and sour sauce (for dipping ), soy sauce (for dipping ), mustard (for dipping ), catsup (for dipping )
    45 min, 14 ingredients
  • Fresh Vegan Spring Rolls
    firm block tofu, several mushrooms sliced and
    24 More
    firm block tofu, several mushrooms sliced, onion or shallot sliced, fresh bean sprouts, grated ginger to taste, crushed garlic to taste, soy sauce to taste ( use low sodium if needed ), oriental sesame seed oil to taste, some chopped green or red cabbage, sugar or honey to taste, salt as needed, rice vermicelli noodles cooked, sliced cucumber into small french fry size, sliced fruit also cut into small french fry size of ripe mango or nectrarine, fresh chopped mint to taste, fresh chopped cilantro to taste, both fillings, rice spring roll wrappers, lettuce leaves, roasted peanuts, fresh chopped cilantro, sauces, peanut dipping sauce, brown dipping sauce
    20 min, 27 ingredients
  • Roasted Pepper Bean Dip Roasted Pepper Bean Dip
    cannellini or white kidney beans, rinsed and drained and
    7 More
    cannellini or white kidney beans, rinsed and drained, silken firm tofu, roasted sweet red peppers, minced fresh parsley, lime juice, garlic salt, seasoned pepper, salt
    20 min, 8 ingredients
  • Broccoli Trees with Creamy White-Bean Dip Broccoli Trees with Creamy White-Bean Dip
    broccoli, cut into 1 1/2-inch-wide spears, garlic clove and
    6 More
    broccoli, cut into 1 1/2-inch-wide spears, garlic clove, white beans such as cannellini, drained and rinsed, silken tofu (6 1/2 oz), drained and gently rinsed, fresh lemon juice, extra-virgin olive oil, ground cumin, cayenne
    25 min, 8 ingredients
  • Red Tofu Fritters With Chilli Dipping Sauce Red Tofu Fritters With Chilli Dipping Sauce
    spring onions, trimmed, red pepper , deseeded and
    14 More
    spring onions, trimmed, red pepper , deseeded, red chile , deseeded, plain flour, baking powder, ground cumin, ground coriander, salt & freshly ground black pepper, firm tofu, bean sprouts, lightly rinsed, freshly chopped coriander, egg, beaten, peanut oil or 600 sunflower oil, for deep fryingc, sweet chili sauce, red chile , deseeded and chopped, red chilies , flowers as a decorative garnish
    15 min, 16 ingredients
  • Chick Pea Dip Chick Pea Dip
    lite silken soft tofu, drained, garlic cloves, peeled and
    4 More
    lite silken soft tofu, drained, garlic cloves, peeled, garbanzo beans, drained, scallions, tops only, tahini, dijon mustard
    20 min, 6 ingredients
  • Herb Noodle Salad (Bun) Herb Noodle Salad (Bun)
    rice vermicelli or mai fun and
    11 More
    rice vermicelli or mai fun, loosely packed fresh mint , basil, and cilantro leaves or sprigs, in.) cucumber, peeled, halved, seeded , and sliced into 1 1/2-in. matchsticks, fresh mung bean sprouts, rinsed, lime, cut in wedges, grilled beef with lemon grass and garlic, peppery grilled shrimp, sauteed tofu, green onions, thinly sliced, fried sliced garlic, crushed unsalted dry-roasted peanuts, vietnamese dipping sauce
    12 ingredients




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