96304 bean chowder yogurt cilantro Recipes

dough to make about 12 empanadas (homemade, or frozen-if frozen, remove from freezer before starting to cook), black beans, rinsed, minced cilantro, onion, green pepper, garlic, goat cheese, fried sweet plantains (if you are not feeling it, buy goya frozen ones, they are very close to the original), salsa, avocado, limes, cumin, paprika

beans, black , , 1 can, yellow sweet canned corn , 1 can, red ripe tomatoes , 1 medium, onions, raw, .5 cup, chopped, avocados , 1 fruit, lime juice , 2 fl oz, olive oil , 1 1tsp, cilantro, raw , 4 tbsp

salt-free jamaican jerk seasoning (such as spice hunter), divided, salt, divided, turkey tenderloins, olive oil, divided, chopped onion, uncooked basmati rice, ground turmeric, fat-free , less-sodium chicken broth, cooked black beans, chopped fresh cilantro

bacon, diced, onion (1/2 lb.), peeled and diced, diced celery, carrot (1/4 lb.), peeled and diced, garlic, minced, dried oregano, minced fresh jalapeno chili, fat-skimmed chicken broth, beer (12 oz.), coarse-ground pepper, worcestershire, drained canned or cooked great northern or other small white beans, chopped fresh cilantro, salt

yogurt, your favorite flavor (smooth ), yogurt, your favorite flavor (smooth )

yogurt cheese or 1 cup plain greek yogurt, powdered sugar, lemon juice, lemon zest

yogurt, plain , skim milk, 13 g protein per 8 oz, blueberries, sugar, blueberries, strawberries, blackberries, fiber 1, almonds, chopped

olive oil, divided, chopped onion, garlic clove, minced, salsa, ground cumin, black beans, undrained, fresh cilantro, minced, goat cheese, crumbled, flour tortillas, nonfat sour cream, salsa

salt-free jamaican jerk seasoning, divided (such as spice hunter), salt, divided, turkey tenderloins, olive oil, divided, chopped onions, uncooked basmati rice, ground turmeric, reduced-sodium fat-free chicken broth, cooked black beans, chopped fresh cilantro

extra virgin olive oil, onion, chopped, cauliflower, cooked and finely chopped, eggs, no-salt-added green beans, cheese, shredded (optional), cilantro, chopped, gluten-free tortillas

olive oil, diced onions, chopped garlic, ground coriander, ground cumin, drained, rinsed black beans, water, chopped cilantro with stems, salt and pepper

pinto beans, onion diced, cilantro, chopped, pepper bacon, chopped, garlic, diced, chili powder, jalepeno

frozen green beans, chopped fresh cilantro, ground walnuts lightly toasted, olive oil, lemon juice, red wine vinegar, garlic minced and crushed, salt, freshly ground black pepper

oil, onion, pureed, cayenne pepper, fresh thyme, chopped, okra pods, cut in half lengthwise, tomatoes, chopped and pureed in a food processor, green beans, handful of cilantro leaves, chopped, cooked black-eyed peas, salt and pepper to taste, water or vegetable broth as needed

chopped red onion, bottled salsa, fresh lime juice, hot sauce, fat-free refried beans, chopped fresh cilantro, shredded sharp cheddar cheese

uncooked orzo (rice-shaped pasta), diagonally cut asparagus, chopped seeded tomato, rinsed and drained canned black beans, minced fresh cilantro, balsamic vinegar, extra virgin olive oil, salt, black pepper, garlic clove, crushed, cheddar cheese

zucchini cut length wise, eggplants cut rounds, egg tomatoes cut into chunks, cannellini beans rinsed, drained, cilantro - packed rinsed, drained, olive oil extra virgin, lemon juice, cumin seeds, garlic crushed, black pepper ground, chilli sauce optional, sesame seeds optional