107 bean bell crock Recipes

coarse ground chuck, onion, chopped, chili seasoning mix (medium), chili powder, red bell pepper, chopped, crushed tomatoes, undrained, russet potatoes, peeled and diced, chili beans, undrained, salt and pepper

boneless skinless chicken breast halves (about 6), diced tomatoes, undrained, cannellini beans, rinsed and drained, yellow bell pepper, chopped coarsely, balsamic vinegar, dried oregano, garlic, minced, dried basil, salt, black pepper, olive oil, parsley, chopped

pork loin, tomatillos, husks removed, cilantro, chopped, jalapeno, seeded and minced, poblano chiles, seeded and chopped, bell pepper, seeded and chopped, white beans, rinsed and drained, onion, diced, garlic, minced, salt, black pepper, cumin, dried oregano

garbanzo beans, rinsed and drained, converted white rice, onion, quartered and thinly sliced, bell pepper , cut into 1/4-inch strips, diced peeled tomatoes, water, garlic powder, saffron, thread, cayenne pepper, olive, coarsely chopped, boneless skinless chicken breast halves, paprika, garlic pepper seasoning, parsley, chopped

hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot