1003 bean and rice bell peppers Recipes

soy sauce, dark soy sauce, rice wine or 1 tbsp dry sherry, cornstarch, beef tri-tip steak or 12 oz flank steaks, thinly sliced across the grain, peanut oil, dried red chili peppers, garlic cloves, minced, green onions , cut into 2-inch pieces, red bell pepper, seeded , cut into 2-inch pieces, chili bean paste, hoisin sauce

soy sauce, lemon juice, sugar, nutritional yeast, smoked paprika, olive oil, summer squash , diced bite sized, green beans, halved, radishes, sliced, carrot, sliced, celery ribs, sliced, red bell pepper, diced, onion, diced, garlic cloves, minced, lentils, rice

millet, barley, brown rice, onion, chopped, green bell pepper, chopped, carrot, finely diced, kidney beans, drained, tomato sauce , salt free, canned tomato, chopped, drained , reserve liquid, canned corn or 1 1/2 cups frozen corn, drained, dried oregano, dried basil, garlic powder, salt and pepper

oil, jalapenos, minced, red bell pepper, minced, garlic cloves, minced, chicken broth, smooth peanut butter, dried onion, minced, soy sauce, garbanzo beans, drained and rinsed, cooked brown rice, coconut milk, dried cilantro, cayenne pepper, lime, juiced

ground beef, chopped onion, kidney beans, rinsed and drained, diced tomatoes, undrained, uncooked instant rice, water, chopped green bell peppers, chili powder, garlic salt, salt, corn chips, shredded cheddar cheese

lean boneless pork , stir-fry precut, tomato juice, cornstarch, chili powder, lemon juice, sugar, ground red pepper, celery (sliced ), frozen cut green beans (thawed ), green bell pepper (chopped ), hot cooked rice

tomatoes, dice, yellow onion, diced, chicken broth, chicken thighs , deboned, basmati rice, cooked, garlic powder, basil leaves (chopped ), paprika, orange bell pepper, diced, black beans, canned, lemon juice, canned mild green chili peppers, tilapia fillet

low-sodium chicken broth, cider vinegar, light soy sauce, brown sugar, canola oil, boneless, skinless chicken breast, cut into bite-size pieces, your favorite vegetables (broccoli cut into bite-size pieces, shredded carrots, thinly sliced red bell peppers, chopped onion or thin green beans), minced garlic, pineapple chunks , canned in juice, drained, optional, cornstarch mixed with 2 tbsp. cold water, cooked brown rice or whole-grain noodles

ground beef, chopped onion, garlic cloves, minced, tomatoes, chopped, red kidney beans, chopped green chili peppers, quick-cooking white rice, chopped bell peppers, chili powder, ground cumin, salt, water, shredded american cheese, corn chips, crushed

whole chicken breasts, onion, chopped, bell pepper, chopped, garlic cloves, minced, cooking oil, stewed tomatoes, pinto beans, drained, rice, chili pepper, cumin, picante sauce, salt

vegetable oil, onion , chopped1/2 cup green bell peppers, chopped, cooked chicken, chopped, smoked sausage, cooked rice, red kidney beans (rinsed and drained , 1 can), canned tomatoes (diced , 1 can), hot salsa, dried thyme leaves, salt

red and white quinoa (mixed ), kosher salt, extra-virgin olive, extra-virgin olive oil , more as needed, white vinegar or 3 tbsp rice vinegar, more as needed, fresh lemon juice , more as needed, grated lemon zest, fresh ground black pepper, chopped roma tomato, diced english cucumber (1/2 inch dice ), sliced scallion, diced red bell pepper (1/4 inch dice ), cooked red lentil, cooked mung beans, chopped fresh cilantro (leaves and stems ), chopped fresh flat-leaf parsley

olive oil, diced peeled eggplant, sliced zucchini, diced onion, diced red bell pepper, sliced celery, paprika, dried oregano, dried basil, crushed red pepper, uncooked long-grain rice, no-salt-added whole tomatoes, undrained and chopped, vegetable broth, crumbled feta cheese, chickpeas (garbanzo beans), drained

chopped mango, chopped red bell pepper, chopped fresh cilantro, chopped fresh parsley, fresh lime juice, white wine vinegar, minced garlic, dried oregano, chopped fresh jalapenos, salt and pepper, olive oil, red snapper fillet, cut into 1/2 inch cubes, black beans, drained, cooked rice, warm, flour tortillas

turkey tenderloins or 12 oz turkey thighs, boneless and skinless, tomato sauce, tomatoes, chopped, onion, thinly sliced, green bell pepper, chopped, pimento stuffed olives, sliced, garlic clove, minced, ground cumin, ground oregano, black pepper, lemon juice, salt, cooked brown rice (optional), cooked black beans (optional)

onions, chopped, green bell peppers, cored, seeded and chopped, minced (3 large cloves) garlic, vegetable oil, chili powder , or to taste, ground cumin, dried oregano, tomato paste (recommend getting tube), boneless beef chuck, ground coarse, whole tomatoes , including liquid, beef broth, cider vinegar, unsweetened chocolate, chopped, kidney beans, rinsed and drained, rice , as an accompaniment, toppings: tortilla chips ; sour cream; grated cheddar; chopped red onions; chopped jalapenos; diced avocado; minced cilantro; etc.

olive oil, green bell pepper, chopped, onion, diced, garlic, minced, chicken breasts, cooked , boned & cubed, diced tomatoes, pinto beans, picante sauce, chili powder, cumin, whole grain rice, cooked, sharp cheddar cheese, grated

olive oil, chopped reduced-fat ham, chopped onion, garlic cloves, minced, tomato sauce, less-sodium, fat-free chicken broth, grain parboiled rice (such as uncle ben s), ground cumin, ground oregano, black pepper, black beans, rinsed and drained, bay leaf, chopped green bell pepper, cilantro sprig (optional)