7 beach tomato cucumber Recipes

fresh hoagie rolls, boston lettuce, rinsed .., tomato, cucumbers, sliced thin, avocados, sliced medium, deli sliced white cheese (swiss or provelone), red onion slices, cream cheese, salad oil, red wine vinegar, salt and pepper.

mesquite or hickory wood chips, white wine vinegar, sugar, celery seed, kosher salt, divided, seedless cucumber , sliced into thin ribbons, ground chuck, formed into 4 (4-inch) patties, freshly ground black pepper, cheddar cheese slices, sesame seed or brioche buns, split, beefsteak or heirloom tomato, cut into 4 slices

red onion, finely diced, garlic, minced, extra virgin olive oil, cucumber, peeled, seeded, finely diced, tomatoes, finely diced, fresh basil, chopped, balsamic vinegar

whole wheat pita bread , cut into 4 triangles each (6-inch), canned chick-peas, rinsed and drained, canned cannellini beans, rinsed and drained, sun-dried tomatoes packed in oil, oil , from the sun dried tomatoes, garlic clove, peeled, nonfat yogurt or 1/4 cup low-fat plain yogurt, fresh lemon juice, toasted sesame oil, ground cumin, salt, assorted raw and blanched vegetables (such as bell peppers, broccoli, carrots, cauliflower, cherry tomatoes, cucumbers, and scallions)

low fat cottage cheese, chopped tomatoes, chopped cucumbers