3 bbq top round Recipes

beef sirloin steak or beef top round get very thin slices or have butcher cut very thin, onion separarted into rings, cooking oil, bottled of your favorite bbq sauce me i think the best is head country bbq found in ponca city oklahoma you can serving it on line it is the best ive tasted ........................................................................, lemon juice or vinegar, hoagie buns, split and toasted, jalapeno pepper jack cheese , or another if you dont like this 1..............quartered, you can also tenderized the beef some before cooking

whole wheat flour, garlic powder, onion powder, top round roast, extra lean cut into 3/4 in cubes (can use steak), cooking spray, olive oil flavored, beef broth, low-fat , lower-sodium, liquid smoke, barbecue sauce, onion, sliced, hamburger buns , whole-grain