214 bath formula meditation Recipes

rolled oats, whole powdered milk, loose tea leaves (green or black ), drops lavender oil, drops peppermint oil

powdered milk, baking soda, oatmeal, rock salt (or epsom, sea salt), cornstarch, cocoa butter, grated, cream of tartar, borax, powdered honey (optional), essential oil

castile bar bath soap (or pure white unscented... like ivory), distilled water, powdered milk, sweet almond extract, peach fragrance oil, drop orange food coloring (optional)

rice, tuvar dal, onion, shallots, tomato, carrot, beans, peas, cinnamon, anise seed, coriander seeds, red chilies, khus khus, coconut, tamarind juice, curry leaves, salt, turmeric, coriander, ghee, roasted cashews

epsom salts, sea salt, drops orange essential oils, drop cinnamon essential oil

epsom salts, coarse salt (sea salt), drops eucalyptus essential oils, drops rosemary essential oils, drops peppermint oil (peppermint essential oil)

eggs, lightly beaten, yogurt, olive oil (or any oil available), powdered milk, whole milk (or whipping cream), cider vinegar, honey, milk, kelp (optional), epsom salts (optional), essential oil (optional)

liquid dish soap (unscented), distilled water, drops lavender oil

epsom salts, dead sea salt or 1 cup regular sea salt, baking soda, coconut oil (warmed ), glycerin or 1 -2 tbsp jojoba oil, lavender fragrance oil, peppermint oil, rosemary essential oil, dried lavender (optional)

mustard powder (to stimulate blood circulation and keep the feet warm and relaxed), fresh mint leaves , to refresh feet, warm water, drops eucalyptus oil (to relieve aches and pains), drops lemon extract (it is anti-bacterial or anti-fungal)

epsom salts, kosher salt, glycerin, drops peppermint (essential oil)

water , as required, granulated sugar, almond oil or 2 tbsp sesame oil

cornstarch, arrowroot, powdered sugar, drops cinnamon essential oils

guinness stout, molasses, dijon mustard, soy sauce, nutmeg, bratwursts