299 basic whole Recipes

whole-wheat pastry flour, baking powder, baking soda, ground flaxseeds , optional, low-fat yogurt or soy yogurt, low-fat milk or rice milk, nonhydrogenated margarine, pure maple syrup , all-fruit preserves, or 1 quick fresh fruit sauce

whole free-range chicken, lemon, garlic cloves, peeled and smashed, sea salt, cracked black pepper, organic canola oil or 1 tsp melted butter, yellow onion, sliced (medium)

rapid rise yeast, whole wheat flour, garlic salt, olive oil, warm water

whole fryer, margarine, cream of chicken soup, count) can flakey biscuits (not grands), flour

whole wheat flour, baking powder, salt, vanilla-flavored soymilk, sugar, cinnamon (optional), nutmeg (optional), blueberries (optional), strawberry, sliced (optional)

whole wheat flour, sugar, cocoa, baking soda, salt, canola oil, unsweetened applesauce, skim milk, lime juice, eggs, beaten, strong coffee, hot

whole milk, premium vanilla ice cream (about 1 3/4 cups, packed)

whole wheat flour, all-purpose flour, flax seed meal, fast rising yeast (or active dry but see note in description), honey, salt, olive oil, warm water

whole wheat flour, flour, baking powder, butter or 1/4 cup margarine, milk, egg, sugar

beans or 1 cup lentils (any whole or split / lentils), water (depending on whether you use split or whole beans/ lentils), turmeric, salt, grated gingerroot (optional), chopped garlic (optional), clarified butter or 3 -4 tbsp oil, chopped cilantro, cumin seed, garam masala (mixed spices), coriander powder, dried mango powder, red chili powder, chopped coriander seeds, onion, chopped fine, tomato, chopped, green chili , slit lengthways, asafetida powder, mustard seeds, whole dried red chilies, curry leaves

cinnamon stick, allspice berries, whole green cardamom pods or 6 white cardamom pods, whole black peppercorn, fennel seed, ground ginger, ground cloves, a pinch, black assam tea leaves, sugar (to taste), whole milk

warm water (110-120 degrees ), honey, oil (i have used both olive and vegetable , and both have worked wonderfully), whole wheat flour (i used freshly ground, additional flour will be used later), vital wheat gluten (optional), bread enhancer (optional), instant yeast (i use saf), salt (i use real), whole wheat flour, liquid lecithin (optional)

whole wheat flour, low-fat dry milk, garlic powder, brown sugar, unsalted butter or 6 tbsp crisco, egg, beaten, ice water

whole chicken, onion, carrots, stalks celery, baby leeks, parsnip, garlic cloves, water, to cover around 4 liters, fresh parsley, fresh thyme, black peppercorns, coriander seeds

whole peeled tomatoes , in juice, white or sweet onion, finely diced and minced, garlic, peeled and minced, fresh basil leaves, dried oregano, salt, fresh ground black pepper, sugar , optional, olive oil , to saute

whole milk, active dry yeast (2 1/4 tsp), sugar, unsalted butter, melted and slightly cooled, plus more for brushing, egg yolk, vanilla extract, all-purpose flour, plus more for dusting, salt, freshly grated nutmeg (optional)