3 basic green casserole Recipes

basic grits recipe, stone ground white or yellow grits (if you are not fortunate enough to live in the south, you may mail serving these at anson mills), whole milk (no skim please-it s so not southern), sweet unsalted butter, salt, freshly grated nutmeg, freshly ground pepper to taste, extra sharp white aged cheddar coarsely grated, eggs lightly beaten, tomatoes with green chilies (found in your mexican section of any grocery store)