37 basic grain Recipes

grain rice (korean or japanese), water, salt, sushi nori , 1 inch by 5 inch strips (seaweed laver) (optional), chinese five spice powder (optional), umeboshi (japanese pickled plums) (optional), toasted sesame seeds (optional), canned tuna (optional) or smoked salmon (optional)

low sodium chicken broth, olive oil, chopped onion, arborio rice or 1 1/2 cups other short-grain rice, dry white wine, fresh-grated parmesan cheese

meatless bacon, whole egg, fried, whole grain bread, toasted, cultured butter

cooking oil, grain rice (not instant ), pressed garlic, chopped white onion, chopped tomatoes, green chili pepper, finely chopped, chicken broth, salt

low fat, low sodium chicken broth, onions, diced, diced whole-grain bread, paprika, egg substitute, salt and pepper to taste

grain white rice, unsalted butter, olive oil, salt, chicken broth, homemade or 4 cups low sodium chicken broth

grain white rice, chicken broth, butter, onion, finely chopped, green bell pepper, finely chopped, celery, finely chopped, gorgonzola, crumbled (feta also works nicely), black pepper, white pepper, garlic, salt, cayenne

olive oil, garlic clove, minced, yellow onion, chopped, low sodium chicken broth (wolfgang puck s preferred) or 3 cups low sodium vegetable broth (wolfgang puck s preferred), fresh carrot, diced, celery, chopped, grain white rice, uncooked (not instant ), green peas, thawed (from the freezer section), ground sage, nutmeg, salt and pepper (optional), turkey breast, cooked and diced (jennie-o preferred)

sugar, water, cream of tartar, salt (3-5 grains), egg white, vanilla, lemon , juice and zest, orange , juiceand zest, coconut, freshly grated

unsalted butter, grain brown rice (about 6 1/2 oz), fresh lemon peel, water , or vegetable broth, low sodium canned or homemade, kosher salt and freshly ground black pepper

olive oil, butter, rice (short grain), white wine, chicken broth, whole milk, cheese (parmesan or goat ), dried parsley

chopped sweet onion, butter, olive oil, garlic clove, minced, uncooked arborio rice (short-grain), low-sodium chicken broth, dry white wine, freshly grated parmesan cheese, low-sodium chicken broth, salt and pepper to taste

low-fat, low-sodium) chicken broth, onions, diced, diced) whole-grain bread, paprika, egg substitute or 1 whole egg, salt and pepper to taste