7 barley pressure Recipes

lean ground beef, crushed tomatoes, water, barley, carrots (about 8 oz. total ), stalks celery, idaho potato (about 10 oz.), onion (about 6 oz), garlic, dried basil, dried thyme leaves, dried rosemary, dried marjoram, salt, fresh ground black pepper

olive oil, italian turkey sausage links, casings removed, onion, diced, garlic, minced, pearl barley, green lentils, bone-in chicken breast half, skin removed, chopped fresh parsley, chicken stock, chickpeas (garbanzo beans), drained, fresh spinach leaves, chopped, mild salsa

onion, olive oil, beef , neck skinned, cleaned, and cut short enough that it will lay flat in your pressure cooker (you can use deer, elk, moose, reindeer, sheep, goat, antelope, etc), beef stock, red potatoes, carrot, pearl barley, tomato, sliced mushrooms, zucchini, celery ribs, spinach

chuck roast, light olive oil, sweet onions, garlic cloves, potatoes, peeled, fresh carrots, pearl barley, tomato paste, brown sugar, salt, pepper, beef broth

dried kidney beans, dried black beans, dried pinto bean, dried navy beans, barley, lentils, onion, chopped, garlic cloves, minced, olive oil, bay leaves, oregano, thyme, chili powder (adjust to taste), maple syrup, jalapeno, seeded and diced (optional), red pepper flakes (optional), vegetable stock (or chicken stock), diced tomatoes, smoked sausage, sliced, cheddar cheese, grated, sour cream, onion, diced, fresh cilantro